WELLNESS FROM THE INSIDE OUT 
Designer Strategies for Quantum Change 
JANUARY 2015  

JANUARY 2015
THE TIME OF OUR LIVES
MIND: GOALS AND RESOLUTIONS
BODY: THE HOMEOPATHIC IGNATIA
SPIRIT: VISUALIZE CHANGES
QUOTE:

 

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THE TIME OF OUR LIVES

ASTROLOGY FOR JANUARY 2015
The sun is now in Capricorn. The alignment of the outer planets are still demanding transformation for all of us. Pluto is sitting on the Sun in Capricorn screaming, what needs to be let go in your life.  Is it a relationship. a home, an illness or avoidance of  something needed for good health and happiness. It is our custom to cling to the old and known, which may not serve us anymore.  Time for a change. Chiron, an asteroid, known as the wounded healer, dances with the rest of these January planets, asking us to look deep within, then letting go, and healing.

JANUARY 20 2015 SUN GOES INTO AQUARIUS 
Aquarius is the sign of the water bearer, but is not a water sign.  It is an air sign like Gemini and Libra. Aquarians are capable of brilliant communication and have a highly developed  humanitarian quality.
 
NUMEROLOGY FOR 2015
NUMEROLOGY is the study of numbers, cycles and their practical meanings. This is my numerological analysis for the year 2015. The sum of the digits in 2015 equals "8". We are in a UNIVERSAL EIGHT year.  8 is the number of karma -  the harvest year. This is the year you reap the rewards of the seeds you have sown over the last 7 years.
8 is about money. If you deserve a raise you will get it.  8 relates to Power, make sure you are powerful not powerless and Control - that which you can control and that which is out of your control. Know the difference.  

NEXT MERCURY RETROGRADE
1/21/15 to 2/11/15 in Aquarius. Communication may be halted. Meetings postponed.  Mental Brilliance on hold.
Check all appointment dates, flight times - at least twice.

MIND: Goals and Resolutions 
Goals can be made on New Years, or your birthday.

Five Tips from Steve Kennedy.                                 
The ability to change is essential to a successful life. We may not like it, but without constant course corrections, we can encounter unnecessary struggle and suffering.

1.Link the change you want to make to your deepest held values and beliefs to improve your chances for success.

2.Focus your thoughts and efforts on what you want rather than on what you don't want. Fake it until you make it.

3.Installing new habits and behaviors creates new and improved pathways of least resistance.

4.Most new habits require 30 - 60 days of constant repetition before they stick. Repeat, repeat, repeat!
 
5.Train your inner voice. Control the content of your self-talk. Changing Thoughts will Change Behavior.  
 
BODY: THE HOMEOPATHIC IGNATIA  Letting go can be associated with loss. Ignatia rallies the energetic system to cope with losses.  Homeopathics do not have side effects like pharmaceuticals. 
 
SPIRIT: VISUALIZE CHANGES 
Close your eyes and breathe deeply. Your body and mind will begin to grow quieter with each breath. Imagine pure universal energy running through your body, mind and spirit.  As this energy flows through let it clear the the old, stuck energy, allowing space for the new you.  Visualize yourself anew, for 21 days, with the changes complete.
Take any action, which supports the new you. 
QUOTE: Action is the foundational key to all success. Pablo Picasso