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MIND BODY
THERAPIES
ON SABBATICAL FROM COMEAU HEALTH, DANVERS UNTIL MARCH 2015
LIFE COACHING BY PHONE IS AVAILABLE
978-777-9911
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THE TIMES OF OUR LIVES
ASTROLOGICAL ACTIVITY AFFECTING ALL OF US
We are once again coming to the end of a year. Today, December 21, 2014, is the Winter Solstice, the shortest day of the year. After today, the days get longer.
Today the Sun enters the sign of Capricorn. The infamous Uranus in Aries and Pluto in Capricorn square completes the sixth of seven exact alignments over the last two years, this month. The theme is radical transformation and personal evolution. Everyone I know has had difficult personal changes in the last 2 years. The last of these squares ends March 2015. By Spring we will be able to see a glimpse of a new and better "normal".
Saturn brings in another change affecting everyone.
After being in Scorpio for 2.5 years, Saturn moves into Sagittarius on December 23rd until June 16, 2015. Then it retrogrades back to Scorpio and moves into Sagittarius again in September 2015 where it remains until December 20 2017. Sagittarius is easier than Scorpio. It's ruler is the beneficial planet Jupiter. Jupiter's concerns are money, education, religion,foreign affairs, governments, higher laws, scandals, travel, philosophy, publishing, higher teachings, consciousness expansion and truth seeking.
Saturn in Sagittarius works best for Leo, Aquarius, Aries, Libra, and can be more challenging for Sagittarius, Pisces, Virgo, and Gemini or anyone with mutable personal planets. (Sagittarius, Virgo, Pisces, and Gemini)
How will it affect you? Find your astrological chart at astro.com. Note the house that Sagittarius occupies in your chart. This house will be affected by Saturn starting on December 23rd. Saturn was last in the sign of Sagittarius from November of 1985-November 1988. How did it affect you then? There will be similarities.
Questions? Send me an email. I might teach this again.
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MIND OVER THE COMMON COLD
In the last 2 months, I had two colds. Very surprising because I never get sick. I planned on treating myself physically with natural remedies mentioned below, also using meditation, hypnosis and positive affirmations.
Something as mundane as a cold appears when your mind is overwhelmed or confused, said my father.
My unconscious mind believed him. When I figured this out - I decided if the mind can cause a cold - the mind can heal a cold as well and other diseases, as well.
I remembered as a teenager I had a bad cold. I was invited to a party I really wanted to attend. I had such a great time, I left the party feeling happy and well.
Ten years ago, after returning from Morocco. I was horribly sick. Went to see a healer by the name of Karmu. He was a triple Leo, the son of a Ethiopian Rabbi and a Chinese Healer. Who could make this up? I visited with Karmu and his friends in Cambridge. We drank home brewed booze, made from vodka, raisons and dried fruits. We had a great time, talking and drinking. I left this haven of healing, after a couple of hours, with no signs of a cold.
This time, I watched my last cold get better when I was doing and thinking about what I liked. When I complained about the cold and did things I did not like - the cold seemed to get worse. Interesting reaction.
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BODY: NATURAL REMEDIES FOR COLDS AND FLU by John Gray
Sleep and Rest, Drink lots of hot fluids, Gargle w salt water, 2000mg Vitamin C and D, Vitamin E, Garlic, Zinc, Neti Pots for nasal irrigation, Humidifier, Elderberry Syrup, Echinacea, and Oscillococcinum for flu.
Meditation may cut the risk for the common cold and reduce symptoms for those who do get sick. Researchers at the University of Wisconsin School of Medicine and Public Health found that people who practiced mindfulness-based stress reduction had 33% fewer colds than people who did not practice mindfulness-based stress reduction. Also, those who did get colds reported that their colds were less severe and lasted less time.
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SPIRIT:HEALING, ACCEPTING, AFFIRMING
CLOSE YOUR EYES AND PROJECT YOURSELF INTO 2015. SEE YOURSELF HEALTHY AND HAPPY AND POSITIVE, MIND BODY AND SPIRIT, DOING WHAT YOU LOVE.
LAW OF ACCEPTANCE:
ACCEPTING A SITUATION WILL MAKE IT EASIER. IT GETS HARDER WHEN YOU ARE RESIST WHAT IS.
AFFIRMATIONS
I FIND WAYS TO PROMOTE FAST HEALING IN MY BODY.
I TAKE ACTIONS WHICH LEAD TO MY GOOD HEALTH
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QUOTE: The journey of a thousand miles begins with one step. Lao Tse
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