When the seasons change, we change. Staying healthy with the Spring season means keeping the Wood element  - your liver and gall bladder - in the best possible shape.  This includes nutrition, exercise, self awareness and self expression. 

Time to be open to the new and creativity. Time to detox, re-balance and toss away the old which does not work any more. Nutritional plans need to become lighter with more raw foods, salads, fruits  and eating less heavier foods such as meat and dairy.

Relationships are our greatest lessons. They are part of the learning process and enlightenment of the soul. Every relationship is an opportunity for soul growth.  They show you where your life needs work. Some relationships are there for you to experience love, some to experience negativity and to learn how to neutralize it.

All relationships do not have to be with a person. We have relationships with groups, pets, money, our skills, and of course our relationship with God - which has to be refined and grown just like any other.