WELLNESS FROM THE INSIDE OUT 
Designer Strategies for Quantum Change 
SEPTEMBER 2013
SEPTEMBER 2013
HELLO FROM LAURA
MIND/BODY CONNECTION
SPIRIT CONNECTION
LAURA'S FALL CLASSES
QUOTE
 

MIND BODY THERAPIES

 

 COMEAU HEALTH ASSOCIATES 

194 NORTH STREET

DANVERS, MA 01923  

   

Mondays 4-8PM 
Thursdays 4-8PM
Tuesdays 1-5PM
   
  MIND/BODY  APPOINTMENTS 
Holistic Nutrition
Life Transitions 

Life Path and Purpose

Astro-Counseling

Past Life Regression

Health Energy Work

HypnoCoaching
Intuitive Readings
Clear - Outs
PHONE SESSIONS
978-777- 9911

  FEE SCHEDULE

$100 per hour 

 

  SECURE PAYMENTS ONLINE WITH PAYPAL

  Charge classes and consultations. with major credit cards on my website.  

 

 Please check my WEBSITE 


jo539.jng 
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PHONE: 978-777-9911
FAX: 978-777-9921
HELLO FROM LAURA

The Sun is in Virgo, the sign of health, nutrition and the intestines. It is a good time for cleansing and detoxing. Keep your lungs and large intestine clear. These organs play an important role in ridding the body of toxins to maintain optimum health.  Breathe fresh air deeply into your lungs and eat foods rich in fiber to cleanse your intestines. Happy September! 

Check out my Fall classes. Fall Office hours are:
 
  Monday and Thursday 4-8pm; Tuesday 1-5pm
Other times by special appointment. 
 
  MIND/BODY CONNECTION

  If you want to learn more about your negative  reactions, what pushes your buttons, and what  triggers your discomfort. STOP and ask yourself to describe the feelings that come up in your body, when this happens. Notice any tension, stomach upset, anxiety, sadness, or fear.
Your reactions - are clues to old situations. Yes, there are relationships between emotions, mind, body and your history.
It is our unfinished business which continues to impact the present moment, making us react in the same old way, unconsciously, repetitively to the same old situations.   

SPIRIT: CONNECTION

1. Go into meditation
2. Ask what is keeping you stuck in the same old  emotional reactions.
3. Ask for knowledge and resolution for this.
4. Breathe in Spirit energetically and visually into the chakras, organ systems, brain, lungs, belly.
5. Intend to live in the present moment, without being a slave to your unconscious reactions.
6. Awaken from this meditation gently, knowing you are transforming for the better. 
Repeat - daily for 21 days.  
  
LAURA'S FALL CLASSES

BEVERLY RECREATION -   
978-921-6067 TO REGISTER

1. PAST LIVES IS NOT A PARLOR GAME
Monday,  Monday, October 28th, 7-8:30pm.
Reincarnation is the practical study of spiritual lessons, karma, transformation, and a path to Self Knowledge.

2. SELF HYPNOSIS for Holiday Stress
Monday, November 4th; 7-8:30pm
Hypnosis is a natural process, we recognize as relaxation, prayer, meditation and day dreaming. Why stress? RELAX with these techniques, before, during and after the holidays.
QUOTE "Knowledge is learning something new every day. Wisdom is letting go of something every day." Zen Proverb