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 Transitions and Giving Back
April 2014
 
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"Change has a considerable psychological impact on the human mind. To the fearful it is threatening because it means that things may get worse. To the hopeful it is encouraging because things may get better. To the confident it is inspiring because the challenge exists to make things better."
- King Whitney Jr.
 
     
 

   

It's that time of year when everything outside is beginning to change. Flowers are blooming, young animals are being born, and the weather (at least in Indiana) seems to go from one extreme to another on a daily basis. It is definitely a time of many transitions in our world!

 

This issue of PLC News focuses on transitions and giving back because transitions give back to all of us by providing growth and learning opportunities - that is, if we are willing to embrace change rather than fear it.

 

As always, thank you for your interest in supporting our mission to educate, inspire, and empower people to live peacefully!  Be sure to check out our upcoming PLC events at the end of this newsletter for more ways you can get involved.


 Events
UPCOMING EVENTS
Event Name: 
Date(s)
Information: 
Registration/More Details
Earth Day Indiana  April 26,
11-4 pm 
Look for Peace Learning Center's table at this family-friendly, free outdoor festival at White River State Park. earthdayindiana.org 
The Sara I. and Albert G. Reuben Educational Series: Islamic Culture and Bullying Prevention April 27, 11:45-2 pm Free and open to the public. The event will be held at the Islamic Center of Indianapolis, 2846 Cold Spring Rd, Indianapolis.  Call 317.223.0934 or click here to email the Immigrant Welcome Center to reserve your space. 
Central Indiana Education Alliance Weekend May 17, 11-4 pm The Fashion Mall at Keystone - A mall-wide interactive event, showcasing excellence in education. edalliance.iupui.edu 
Peacebuilders Enrichment Camp June 9-July 25 Outdoor, interactive, team building, creative, & peace learning experiences for preschool thru high school aged groups. Full and half day sessions available - $5.00 per student for � day experiences & $10.00 for full day experiences - Reduced rates available based on sliding fee scale.  Click here 
Dare Me for Charity July 5 Join the Peace Learning Center team for $15 to take a leap for peace during this unique fundraising event!   Click here 
Social Justice Leadership Camp  July 7-19, from 9 am - 4 pm each day with two overnightsThrough this camp, our goal is to help teen leaders become even more effective, powerful, and connected. Click here 
Climate Camp sponsored by Earth Charter Indiana, , and HEART  July 21-25, 2014 from 9 am - 4 pmLearn the truth about our climate predicament along with sustainability solutions and civic action opportunities. Enjoy locally grown food, nature hikes, bike rides, a dance party, and a game show! Click here 
PLC's 2nd Annual Mustached Turtle Dash Sept. 27, 8:30 am 5k run/walk, 10k, and 15k run to benefit Peace Learning Center. Early bird rates: $5: 12 & younger, $10: 13-17, $20 5k walk, $25 5k, $30 10k, and $35 15k.  Register soon - early bird prices end on July July 27!   Click here 

  

Black Focus 2020 Logo  

Upcoming Focus 2020 Workshops

 Join the movement to make Greater Indy a more welcoming and engaged community!  

   

Focus 2020 Orientation:    

During this workshop you'll learn the tools, techniques, and strategies for understanding each others differences and similarities. Through fun and engaging sessions you will connect with others to practice and demonstrate dialogue, conflict resolution, empathy, and collaboration skills.  

 

All Focus 2020 workshops are offered at no cost to you and by attending you will become eligible to apply for a $500-$5,000 Community Action Grant, but preregistration is required. To register, click on the date that works best for you. Or, visit www.infocus2020.org for a full list of workshops and more information.  

volunteer 
VOLUNTEER OPPORTUNITIES

Whether you donate money or time, giving back is beneficial--and not just for the  recipients. Research has shown that the old adage, "it's better to give than to receive," is true after all.

Here are just a few of the many reasons volunteering impacts your life. By volunteering, you will:
1. Develop new skills

2. Make new social connections

3. Automatically have a deeper appreciation for your community

4. Develop and grow as a person

5. Gain new perspectives
6. Feel needed and that is important  

7. Boost your self-esteem because helping others makes you feel good about yourself

It has been said that the good feelings you experience when helping others may be just 

Lesli Butler, our Public Ally volunteer, shares her love of Yoga during a recent workshop. 

as important to your health as exercise and a healthy diet. However, a smile from a child or thankful person you've helped shows you're really making a difference in someone's life.

 

And that's the greatest feeling in the world.   
  

To learn more about our volunteer opportunities please contact Jay Horan at jhoran@peacelearningcenter.org or click here to visit our website to complete a volunteer application!  

   

 VOLUNTEER OF THE MONTH

Peace Learning Center would like to recognize Shelby Howard as volunteer of the month! Shelby has been donating her time and talents to work on a new PLC project that will help residents of Indianapolis find common ground, embrace differences, and unite for a peaceful future.  

 

Jay Horan, our volunteer and intern coordinator, works closely with Shelby and said, "Shelby is such a joy to work with!  Her positive attitude is contagious and she cares so deeply about her community.  She is committed and trustworthy and very driven!" 

 

Thank you Shelby for everything you have done for our organization.  We are very grateful to have you on our team! 

Programs
YOUTH PROGRAMS

 

TRANSITIONS TOWARD PEACEFUL CLASSROOMS

 

When Peace Learning Center partners with a school or a classroom, our biggest wins come from a school community who is ready to transition away from what isn't working. Letting go of habits and traditions that are not serving the best needs of our students are critical to making a cultural shift in a school--one towards peace and educating the whole child.

 

Here are a list of questions to get you thinking about the transitions we ask of our partners to change the culture of their school:

 

1). Negative behaviors are opportunities to learn and discover the impact of our choices and to plan ways to cope with our surroundings better the next time. Punishments are the easy, predictable consequences, but when we only issue punitive consequences, we do not take advantage of the opportunity to learn what is happening at the social and emotional level. We also do not allow students to have the opportunity to determine how they can help undo the damage their choice created.

 

2). Conflict should be embraced. Students, especially young students, need to learn to disagree. As adults know, conflict will exist in all areas of their lives, which is why the ability to stay calm, not take things personally, talk the disagreement out, come up with healthy solutions, and truly listen to the other, are all essential tools for resolving conflict that come from practice. I often tell our groups the way to improve our violin, basketball, or martial arts skills is through practice. Conflict is no exception. With practice, we can better understand our own tendancies, areas for improvement, and overall comfort with the process of resolving conflict.

 

3). To have productive learning, we must make time to build and enhance the classroom community. If we aren't proactive with the social and emotional forces at play, as most teachers will tell you, they will manifest themselves as excess talking, "drama," and frustration. All humans need time to deal with their internal and social realities. When we have morning meetings, mediations, and use student choice and voice in our classrooms, we make our classes safe, healthy places where learning and achievement become much more attainable.

 

To learn how to bring PLC youth programs to your child's school or organization, please contact Kristina Hulvershorn, Director of Youth Programs, at 317-327-7144 or khulvershorn@peacelearningcenter.org, or click here to visit our website to learn more.  

ProgramsCommunity
COMMUNITY PROGRAMS 

CREATE PEACE AT EVERY TRANSITION

 

You may have heard similar stories: 

  • "I really don't want to go to the cafeteria. It is where most of the teasing happens and I am not really one of the popular people."

  • "I just arrived and don't have any friends here. I knew that change would be hard but with so many people here I didn't expect to feel alone."

  • "I went into the recreation room and heard someone say, 'Who does she think she is in that fancy new outfit - Bi#$h!'"

These aren't quotes from a playground, school, or park where one might expect to see some symptoms of hurtful or bullying behaviors. Rather, they are samples of what participants shared at recent Peace Learning Center workshops held at senior communities.

 

As our community programs have grown to include those from the very young to the very old, it is clear the key concepts we teach and embrace transcend the demographics of the groups we serve. There is a potential through all of life's transitions (i.e. new school, new jobs, new elder care facility, etc.) to feel excluded or even alone. The good news is, it's never too late to discover the tools and learn to demonstrate the skills required for building inclusive and welcoming communities.

 

Here is some feedback shared by the resident service coordinator after a recent senior workshop:

"After a presentation the residents have open discussions about the topics and really try to employ what they have learned. I have seen that our residents have become more intentional about how they interact and react to each other. Through the workshops I have discovered that while our residents are aware of many of the concepts being presented, they have forgotten them! I'm so glad that this is a fun and creative way to remind our seniors how to communicate and interact with their neighbors. As a result we have seen our residents make allowances for each other and our community has become more peaceful."

 

To learn how you can make your workplace, organization or community a more welcoming place, click here to visit our website to learn more about our Community Program offerings or email John McShane, Community Programs Director, at jmcshane@peacelearningcenter.org.   


ED
TIM'S PEACE TIP 
Tim Nation
Tim Nation, Executive Director & Co-Founder

CHANGE BEGINS WITH THE CHILDREN 

 

Concerns about violence are on the minds of many people in Indianapolis. Senseless deaths and hopeless youth are topics of frequent conversation.

 

When we started Peace Learning Center in 1997, I understood a need for youth to learn peaceful ways to deal with their conflicts as a necessary step to reduce violence, hopelessness, and indifference. This work quickly expanded to parents, teachers and community members because we are all responsible for building safe and welcoming places where we can learn and grow.

 

What I didn't comprehend at the beginning of this journey was the devastating effect that violence has on families, neighborhoods and our whole community. My awakening happened due to tragedies in the lives of my coworkers - who, during the last five years, have lost sons and a nephew to gun violence.  These were horrific incidents in Indianapolis - two involved young people who were caught in the middle of other people with guns while the other was a senselessly shooting at the side of a road during a walk home.

 

Violence is traumatic and spreads like a communicable disease by multiplying through those who witness and are affected by it. The physical and mental damage it causes does immeasurable harm to our community.

 

I've been attending crime prevention planning meetings and community violence forums to hear other people's stories and to share our belief that we must start early with prevention efforts and build social and emotional learning into school curriculum.

At these forums, youth express frustration with their poverty and lack of upward mobility. Many have single parents who work numerous jobs and tell their children not to go outside so, instead, they watch television. On their t.v. screens they see images of wealth and luxury that encourage them to long for quick ways to achieve unattainable lifestyles. Crime, guns and violence are traps they fall into and we all pay the consequences.

 

Cycles of violence and poverty can be broken when we help young people get on a path to success - education, career development, and family building.

 

This is what our Connect and Communicate program is accomplishing. When a youth is in trouble, a facilitator from Peace Learning Center visits their home and holds family peace plan workshops with everyone in the household so each person can take action to build peace in the home. Many of these sessions reveal easily solvable issues which had never been discussed, but were causing ongoing harm.

 

Our work in schools touches all grade levels and we now have nearly 100 high school students helping us teach younger students peacemaking skills. We are also increasing our work with preschool and kindergarten students and their parents to help them establish stronger bonds with their schools and community. Starting early to build peacemakers is our best investment. Our work is only a small piece of what is needed by thousands of others.

 

As Mahatma Gandhi said, "If you want true change, you must begin with the children."

 Growing
GROW YOURSELF

Transition and change is certain.  It's always around us. It engulfs us and it carries us with it, willingly or unwillingly. Sometimes we may not have a choice in the matter.  The key question is: How do we transition ourselves with change?   Here's where we have a choice.  We can help ourselves transition positively, or...we can choose to do nothing, "go with the flow," and then be negative about the outcomes.

 

We all experience different types of change (sudden, unexpected changes, long anticipated changes, everyday changes, limiting belief changes, habit changes, etc.). Transitioning into or out of these may be stressful, confusing and even painful. (I can vouch for that!)

 

Change visits me every single day and I know I'm going to have to transition with it or get left behind. Here are some things I do to help guide myself through the process:

  • Remember that change happens to all of us - we are not alone
  • Pay attention and notice possible upcoming changes and be prepared
  • Realize that every change has an opportunity hidden in it
  • Adjust your attitude: You know the saying "Negative things happen to negative people. Positive things happen to positive people"  Negativity zaps our ability to make good decisions, destroys our creativity and limits our thoughts and ideas.  Positivity creates opportunities, makes us feel better about ourselves, promoting a healthy attitude and outlook.
  • Face your feelings - be honest with yourself
  • Accept the change
  • Know that it's going to take time to adjust
  • Write/journal about the transition and read it the next day to help analyze your feelings
  • De-Stress: Relax, breathe, meditate, practice yoga, exercise, take a walk, talk to your spouse, talk to your pet, sing, dance, etc. 

If these methods don't work for you, you can always:

  • Look up useful articles about transitioning into change on the internet
  • Read the book "Who Moved My Cheese" by Spencer Johnson, M.D.
  • Find a Life Coach
  • Seek professional help

I hope you found a tip or two beneficial. You'll not only "grow yourself" into a healthier, more positive, calm person, you'll grow yourself to better transition when change happens...making your corner of the world a little better place for yourself and others.

  

This section is written by Lisa Jones, PLC's Director of Human Resources and Operations. To learn about job opportunities at PLC, please contact her at
ljones@peacelearningcenter.org or click here to view PLC's current internship and employment opportunities.  
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All donations to Peace Learning Center are currently being used to support our $1 million Be Peace Campaign. Thanks to people like you, we've already raised $766,182. Please make a donation today to help us reach our goal to serve 10,000 people in 2014.

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