Sleep
Exercise
Eat Healthy
Lose Weight

Having trouble with weight loss, healthy eating, building muscle, or just staying active and motivated? We understand. With every new diet or exercise trend it becomes more and more difficult to choose a smart plan and stick to it.

Spend 8-weeks working 1-on-1 with a Registered Dietitian or Personal Trainer to stave off extra pounds during the holidays and to finally meet your goals before the New Year.

How can we help you?
We have 2 program options this round!  Meet your goals with a dedicated focus on nutrition or exercise. Click the link below to learn more.


Registration Closes Tuesday Nov 3rd.

Weekly Sessions 

Spend 30-minutes weekly with our Dietitian or Personal Trainer learning and applying new skills to help you lose weight and/or achive your goals the healthy way!              
Weight Loss Happy on Scale
Full Access to 121 Fitness

Get active with an 8-week temporary membership at 121 Fitness. Includes +80 group exercise classes, parking, sauna access, and more!    

Grocery Store Tour

Navigate the grocery store with our Registered Dietitian! Stock your pantry with healthy, delicious, and budget friendly foods!                                  
Bring in the New Year with a New You! Get Started Today.