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Patient Spotlight
Colleen Lawson - Lost 62 lbs and still losing!
Non-Surgical Medically Supervised Weight Loss Program
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The reason I love this program is because it teaches you the physiology of losing weight....why you cannot lose weight and what you need to do to lose it and keep it off. No other program has offered that! You learn about maintaining your weight from the beginning...not after you have lost it. It is an easy program because you are eating the right foods preventing hunger spikes. As a matter of fact, it has been somewhat challenging to eat 5 times a day. Planning is the key to success. Regular exercise is paramount not only to weight loss but, to weight maintenance. They go hand in hand. Read More and See Before Picture
Read More About Our Non-Surgical Option
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Enter to Win....
And Lose Weight Before Summer!
Enter for a chance to win our 12-week non-surgical weight loss program and lose that extra weight before summer.
Enter Now
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Cilantro..Love It or Leave It
With cilantro it's a love or hate relationship. The leaves have a pungent smell that some describe as soapy. The leaves are used in Mexican and Latin cuisines and the Southwest. Cilantro leaves are used fresh and are added at the end of cooking to finish off a dish similar to the use of parsley. It looks much like flat-leaf parsley so be sure to sniff carefully before putting it in your cart. When buying cilantro, look for smaller leaves since the larger leaves are more bitter. To store your fresh cilantro, cut off the ends and place the fresh cut ends into a small cup of water. Cover with a damp paper towel and store in the refrigerator. Your cilantro should keep up to 2 weeks if stored properly.
Eat Smart...
Vicki Bovee, MS, RDN, LD
Recipe of the Month
Mexi Turkey Tortilla Soup
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Read About The
Dr. Hall & Dr. Wrye Plastic Surgeons
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