WELLNESS FROM THE INSIDE OUT
Designer Strategies for Quantum Change 
MARCH 2012 

MARCH 2012
HAPPY SPRING FROM LAURA
MIND BODY: LIFE WISDOM
SPIRIT: LEARNING AS WE GO
LAURA'S CLASSES
 

MIND BODY THERAPIES

 

 HOLISTIC NUTRITION

BC/BS Provider

MIND-BODY SESSIONS  

Life Transitions 

Life Path and Purpose

Astro-Counseling

Past Life Regression

Health Energy Work

HypnoCoaching

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  OFFICE HOURS

MONDAY WEDNESDAY

THURSDAY

  4PM TO 8PM

194 NORTH STREET

DANVERS, MA  

978- 777-9911

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 PHONE APPOINTMENTS

978-777- 9911

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  FEE SCHEDULE

 MEDICAL NUTRITION

 Co-Pay with BC/BS

 MIND/BODY  SESSIONS $100 per hour  

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NO BC/BS or insurance  

or copays.

 

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PHONE: 978-777-9911
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HAPPY SPRING FROM LAURA

 

2012 is the year for shifting our awareness to a higher consciousness.  This is our chance to awaken from old patterns which have held us back in the last 25,600 years.  The Mayan cycle completes on Dec. 21, 2012. It is said, this ending allows us to start afresh, grounded in the knowledge of who we truly are. We are attempting to transition to our authentic selves. There are new TV shows, two of which are Dr. Drew Lifechangers and The Revolution, which help people to get a new start.

CHANGE IS IN THE AIR - SPRING FORWARD

MIND/BODY: LIFE WISDOM

PERSONAL YEAR GOALS
Goals are best done on your birthday, which starts a new personal year for you. Each personal year brings in a new vibration, creating the need to alter goals every year.  The Universal year for 2012 is a "5', vibration. Five frequencies create changes.  We can use "5" energy in conjunction with our personal year energy to to perfect our goals. What is a Personal Year? Come take my class. 


STRUGGLE  vs  ACCEPTANCE  
Certain situations may be challenging.  It is important to handle what you have been given, while finding a silver lining, even if tiny, for whatever is on your plate. 

 
"Life is not meant to be a Struggle", according to Stuart Wilde's book.  He was one of my teachers.  My yoga teacher, Ken, says "Don't struggle. It is your choice".  
Steven, my meditation teacher, taught, "If it is too hard, go in another direction or think differently about your situation".  "Always keep moving, don't get stuck " was advice I got from an 86 year old male client.

LAURA SAYS: Do what it takes to move along whether it takes mind power, getting help, prayer, emotional stability or physical action. Do what makes you feel more comfortable and peaceful, if not in all areas, in as many areas as you can.
Your ultimate destiny will be the same, no matter what happens. You planned it pre-birth.
 
The Law of Acceptance works better than struggle. Improve what you can and move on.
   
SPIRIT: LEARNING AS WE GO

Each of us - has come to earth on a different life mission.
Your path is unique and may not be your job, nor even your career.  It is not your illness, not relationships, but  may be what you are learning from all of these life experiences.  Lessons may be hard, but how you handle these life challenges may be as important as the lessons.

HABITS
  Both positive and negative, are a function of  your subconscious mind.  If you are the creator of habits you don't like you, you can change them. It takes spiritual work and an understanding of the metaphors and symbols of the unconscious mind to change habits.
 
I worked with a man who saw himself trussed up chicken style. Not surprising, he was dealing with trust issues.  
 

  Top athletes practice using visualization to attain perfect performance in a game, played first in the mind and then in the field. This is an example of using the unconscious mind in order to achieve improved habits and skills. 
 
   Wayne Dyer, noted author and speaker, talks about the
phrase "I AM", in his latest book, "Wishes Fulfilled".  I AM THAT I AM cannot be used lightly, as those words affect us deeply.  Positive w
ords and thoughts are important in creating our 2012 goals and wishes.

CONNECTION
Higher energy connections are made up of many people.  We are all part of a giant radio station, broadcasting thoughts on similar frequencies. Meditating and joining with others, increases energy geometrically, and with positive intention, manifests positive results.

 It has been requested that I resume teaching classes - to reconnect those on "Life's Journey" ,
 to share energy and to move forward. 

LAURA'S CLASSES:

1.SELF HYPNOSIS for Relaxation & Health
Beverly Recreation - CALL 978-921-6067 
May 8, 2012, 7pm - 8:30pm, $28.00

Learn self hypnosis, a natural process we experience each day.  We recognize a similar feeling from prayer, meditation or daydreaming. Use this technique at home. 

2. LIFE'S JOURNEY (CLEARING AS WE GO) 
Comeau Health, 194 North Street, Danvers, MA
First Sunday - April 1, 2012 - 6:30- 8pm, $30.00
For 5 to 10 people, CALL LAURA- 978-777-9911

Earth vibrations are faster.  Change is inevitable. Learn to manifest, transform, change, shake out distress, and get clarity. Find your Personal Year, and become familiar with the secrets of your Unconscious Mind. Let go of the past, visualize, relax, rejuvenate and move forward.