HEADER: Mt. Shasta Integrative Medicine

Dear Friends and Colleagues,

 

 

Begin with the End in Mind. A great way to start anything you do in life. It's never too late!Habit 1 "Be Proactive" and Habit 2 "Begin with the End in Mind"
 
Buy Stephen Covey "The 7 Habits of Highly Effective People"
 
    How many of us give thoughts or make a plan on what our health should be like while we are busy doing our everyday chores and letting the years pass by? Of course, when we are young and vibrant, we often take it for granted and no one has time to think about it until one tiny discomfort or diagnosis shows up unleashing the aging training sliding downhill out of control. Life is short.
   The world has changed. Life is more complex, more stressful, far from the world our ancestors lived. The earth is getting saturated with manmade toxic chemicals and challenged with all kinds of modern environmental interventions and pollutions. Staying young and healthy is no longer just a combination of lucky genes and eating "healthy". Health vs. disease is not a matter of chance but a matter of choice and planning and action.
   Do you see yourself as healthy, happy, energetic and peaceful? Do you want to maintain a healthy weight and keep the toxic belly fat off for good? What about a new way of living: sleep like a baby, wake up refreshed, fully motivated to start a day of physical movement and a dose of natural super nutrients that cleanse, detox, support, and remove any fatty toxic storage cells. 
     It is time to look at the top TWO habits of highly effective people: Be proactive and Begin with end in mind. Our past is not our future: in any moment we can liberate our life. It is time to embrace and be part of the paradigm shift to truly fix our broken health care system. We choose to have a beautiful end in mind: healthy and beautiful from inside out and vibrant all the way to the end accepting nothing but the best in life and no more chronic dying and rotting.
     A vision is a powerful thing. Vision creates action. This month I invite you to take a 10 day cleanse challenge ACTION with me?
     I love our new Clean, Burn, Shape program. Detoxifying is absolutely critical with this program. During the first 10 days, we focus on cleansing. With the amazing support of our high quality green coffee bean extract we will enhance the fat burning activities at the cellular level and remember; fat cells store toxins. The shape powder is a delicious vegan superfood blend that is soy free and gluten free and we drink it as a meal replacement. The clean product contains the aronia berry and many other supercharged liver herbs and adrenal support herbs since we know detox is not easy. We also need to drink half our body weight in water to flush out the toxins. The foods that we will eat during this program are listed here:

  SHOPPING LIST

                             

READ MORE 

 

Start 10 day cleanse now 

DR SHANHONG LU Stress and Toxicity
DR SHANHONG LU Stress and Toxicity
 

 

Shanhong Lu, MD, PhD

Mt. Shasta Integrative Medicine 

 

Meet the Mount Shasta Integrative Medicine Team: 

  

At Mount Shasta Integrative Medicine (MSIM) we work as a team and encourage you, our readers, to become part of our community. We hope you enjoy our series of interviews inviting you to meet this team. This month we are going to expand my team to include my Orenda partners.  Each month I will highlight someone new.
 Today I will introduce you to: 

Dr. Elizabeth Carter

 

  Dr. Elizabeth Carter is a Chiropractor of 14 years, specializing in pediatric, pregnancy, and nutrition. Along with standard chiropractic, Dr. Carter utilizes naturopathic and homeopathic healing strategies. To help promote and make these products, practices, and strategies more readily available to the general public, Dr. Carter established and founded the Holistic Healing Foundation. Her practice, Primary Chiropractic Center, is based in Berwyn, PA, along the Main Line. With a background in gymnastics, professional dance and her passion for outdoor adventure, Dr. Carter is well versed in movement, natural body connections, and holistic healing.  

 

  

 
Listen Every Wednesday 2-3 pm PST
on Voice America Internet Radio

 



GMO's in the News
Information on Monsanto is in the news every day. It is very alarming what this corporation has been allowed to get away with. This latest article on what drives breast cancer proliferation is important for everyone to know. Please watch the video at the end of the article on GMO seeds and how important it is for all of us to have the GMO labeling law passed in every state.



 
Product of the Month    Clean, Burn, Shape
New Orenda Clean, Burn, Shape Program is your path to a total body makeover. But for this to happen, there's something you have to do: Follow the Program! The full program is 100 days and consists of our intense 10-day cleanse program to get your fat burning a jump start and three 30-day cycles during which you will transform before your very eyes.
Clean Ingredients Burn IngredientsShape Ingredients    
 Please visit our

Products Page 

to see all the ways you can start improving your health at the cellular level. There is a great variety of Orenda products and Super Food supplements to help you feel younger and get healthier from the inside out!

Calendar of Free Events for August 2013

August 5, 6-7 pm
What Hormones Have to do with Belly Bulge, Love, Anxiety & Sleepless Nights.
Shasta's Building Exchange
2985 Innsbruck Dr
Redding, CA
R.S.V.P: Shari Wagamuth
(530) 949-0014

August 17, 10-11 am
For HCP with 1 CME
Osteopathic Medical Association Annual CME
Doubletree Suites
Salt Lake City, UT
R.S.V.P. Brian Rodgers
(801) 860-3812

August 18, 3-5 pm
For Health Care Professionals
McMenamins Old St Francis School, Rambler Ambassador Rm
August 18, 6- 7:30 pm
Sunriver Lecture
Wagamuth Residence
55080 Forest Lane
Bend, OR
R.S.V.P: Shari Wagamuth
(530) 949-0014

August 22, 6-7:00 pm
Dr. Nick Dienel, 
board certified internist & cardiologist.
Berrelville Grocery Cafe
305 S. Mt Shasta Blvd.
Mt. Shasta, CA
R.S.V.P: Dr Lu


Testimonial of the Month
 "I recently came into Dr. Lu's medical practice with a symptom list as long as the five hour drive from San Francisco to Mt. Shasta. She took extra time to hear, understand, and absorb my 'deteriorating' condition. My energy level was so low that I found it difficult to make it through the day. Most of my lab work indicated out of balance results. Dr. Lu diagnosed me with 
hypothyroid deficiency and prescribed an Armour Thyroid protocol. She said, you'll get some relief in 2 to 3 weeks. And I did, just like she said. I experienced significant energy gain and mental focus. Was it worth the five hour drive to Mt. Shasta? You bet is was! I'm grateful for the care and healing that Dr. Lu offers."
Jeff
 

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Did you know that breast milk contains substances similar to cannabis? Or that it's sold on the Internet for 262 times the price of oil? Feted and fetishized, the breast is an evolutionary masterpiece. But in the modern world, the breast is changing. Breasts are getting bigger, arriving earlier, and attracting newfangled chemicals. Increasingly, the odds are stacked against us in the struggle with breast cancer, even among men. What makes breasts so mercurial-and so vulnerable?

  
             

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JUST RELEASED: The Human Experiment Trailer
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