HEADER: Mt. Shasta Integrative Medicine
 Live Long and Die Short!
Health, Happiness and Prosperity - the three Chinese New Year wishes in this order.
 
Dear Friends and Colleagues, 

My recent visit with my parents during Chinese New Year- traditionally a two week non stop celebration, brought me awareness about my favorite topic: how to live long and live life to the fullest. My dad is 86 years old and takes no prescription pharmaceuticals.  Beijing at this time of year is always freezing cold and seriously polluted. I found myself tip-toeing and loading myself with my favorite immune support and detoxifier: Orenda Immune and Oki juice.  WOW it was surely lot of work to just keep my body from getting sick. My dad, to my surprise at this ripe old age, had no signs of distress. He has a wonderful appetite, walks everywhere under subzero temperature and was totally unaware any environmental challenges.  

 

My mom at the same time is 85 years old. She

traveled from Beijing to Hawaii and decided to visit all four islands. Her sustained energy and quick adaptation to the time and environmental changes amazed me every day when I was with her. She had a fascinating interest, like a little kid, in almost everything. She had not had one day of rest and complained not even once of pain, fatigue or indigestion. She enjoyed every minute of her vacation in Hawaii with her much younger friends and me.

In contrast, quite a few Americans, much younger than my parents, seemed to be having issues of immune system challenge and complaining of a myriad of symptoms including poor digestion. Some arriving, so exhausted from their stressful lives, simply sleep through their vacations or a few come down with a cold or even the flu.

      I wondered about the difference between life in America and my parents' in China? We both live in a toxic, stressful soup, especially during the recent years where China is quickly following the American modern fast life styles.

      I believe the time of exposure to stress and toxins during fetal development, early childhood and adolescence plays a critical role in the aging process.  According to New England Journey of Medicine, people born after 1985 will be the first generation experiencing shorter life expectancy than their parents.

tree pic2

Here in America I believe in order to Live Long and Die

Short, like our parents and grandparents did, it is no longer a luxury but a necessity to support our body with nutritional AND LIFE STYLE STRATEGIES TO de-tress and detoxify every day.  This is ONE OF THE MOST IMPORTANT LESSONS I LEARNED FROM visiting MY PARENTS DURING THE PAST 3 WEEKS in Beijing and Hawaii.

     I am so grateful I have taken a step to be more proactive.  "Awaken, Cleanse, Feed and Restore/Replacement." with myself, my friends, my families and clients have started to make a shift to return to the "Live Long" and "Die Short" way our parents and grandparents have always enjoyed. To become actually healthier and more vibrant while we age is no longer a theory but a daily practice and reality. I am so grateful for this change I have chosen to make.
 

 Live Long, die Short

 

 Shanhong Lu, MD, PhD

Mt. Shasta Integrative Medicine

Meet the Mount Shasta Integrative Medicine Staff:                                Rachael Lamb 

 

 

At Mount Shasta Integrative Medicine (MSIM) we work as a team and encourage you, our readers, to become part of our community. This is the first in what will be a series of interviews inviting you to meet this team. 

Today I will introduce you to Rachael Lamb, office manager, extraordinaire!
Most of my patients are on hormones that are Rhythmically Dosed in addition to the fabulous Orenda Protocol. The following is a excellent radio show called "A Second Opinion" The interviewer is T. S. Wiley and the guest is Dr. Courtney Ridley. A doctor I hold in the highest regard.
How Stressful is Menopause?
  


What's Truly Alive is Always Changing........Rumi

Product of the Month

This month's product is 
Immune

Orenda Immune is a proprietary blend of three revolutionary immune support ingredients: Calcium D-glucarate, Muramyl Peptides, and Beta 1,3 Glucans. Orenda Immune provides a preemptive boost to your body's natural defenses and supports detoxification from the inside out. This is the first and only product of its kind to address immunity at the cellular level, and the effects are profound.
 
Please visit the Products Page to see all the ways you can start improving your health at the cellular level. There is a great variety of Orenda products and Super Food supplements to help you feel younger and get healthier from the inside out! 

Calendar of Free Events for March 2013
March 10, 3 pm
"Escape Fire" Documentary Film
SHASTA BUILDERS EXCHANGE 
2985 Innsbruck Dr.
Redding, CA 96003 
R.S.V.P: Shari Walgamuth
530-949-0014 



Testimonial of the Month

I noticed that I have a brain again...feels like I now have use of all my energy jets!

Since the time of Menopause, that feeling of half a brain has been lingering. I now realize that a chronic depression has been with me for years..and this has lifted. I feel confident and able to say YES to opportunities because I can trust that my energy will be

available, strong and stable. This is a Treasure!. 

 

Recently I was taking care of my partner Patrick who came down with a severe flu. Within two days I got hold of some immune (as mine was on order) and here is the amazing story. It was the 2nd day of the flu and  Pat (age 60) who's super fit, a kayaker, ropes course facilitator, couldn't even get up out of bed. He had fever, achey and was really down. I gave him three immune am, noon and pm. Next morning I wake up and he is

up and dressed for work! WOW. He said he was 85% better and able to be coherent and show up. We LOVE Orenda!

 Meanwhile I was around him for those three days so I TOOK

nine Immune's that day and six a day after for three more days and I did not get that flu!

 

I have been with Orenda for three months. I am excited to share these products and shout out how good I feel. 


Thank you ORENDA!

 

Oceanna