Find
The Inner Lift of Yoga
with
Jennifer
This Saturday, November 10
Get grounded, centered and moving again this weekend.
With precise anatomical alignment and awareness we'll find the harmonious balance of effort & ease.
Be uplifted in your poses instead of hanging on by a thread. Discover elegant bouyancy and inner release.
20 East 17th Street 2nd Floor
What others say about Jennifer's class:
""Your teaching inspires me to get more curious about how MY body is aligned. It's less about the nature of yoga alignment principles that one might study in Light on Yoga or any other extraordinary book on yoga. You give me the opportunity to let my physical body be the textbook, the place for the learning and the exploration to take place in a playful way that actually feels good." Padmini, director of Yoga Temple
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