June 28, 2016
Update From the Executive Director

Our legacy: What will it be? How will it be shared? Who will receive it? All interesting and valid questions to be addressed in next week's Preserving Your Life Stories presentation. Come and learn from personal historians about ways in which one can begin this meaningful journey.

Two week later the Prudent Planning Before a Crisis presentation, ably led by Consultant David Sherman, will discuss planning strategies that promote hope and peace of mind now and after the onset or progression of a debilitating life-altering event. 

Planning and forethought, especially when those we love are the beneficiaries, are a high-value gift. I hope you will be able to attend these valuable presentations.

See you tonight at Last Tuesday Happy Hour on the patio at Elsie's Restaurant and Bar, hosted by Diane and Tony Hofstede and Patty Connelly.

Mill City Commons: We Learn. We share. We engage. We give.
~ Joan Wright
Last Tuesday Happy Hour
Tuesday, June 28, 5:00 - 6:00 pm
Elsie's Restaurant and Bar, 729 Marshall St NE
Join us for Last Tuesday Happy Hour on the patio at Elsie's Restaurant and Bar, hosted by Patty Connelly and Diane & Tony Hofstede. Catch up with friends and neighbors over drinks and small bites. Dutch treat--no reservations required! If you wish to stay for dinner, reservations may be made by calling (612) 378-9701.
 
MCC members and guests. No reservations required.
Preserving Your Life Stories
Wednesday, June 29, 1:30 - 3:00 pm
American Academy of Neurology, Training Room B, 201 Chicago Ave
Very few things in life are more precious or can enrich our families than sharing memories, history, humor and wisdom. Mike Ransom and Vinson Valega, Minnesota members of the Association of Personal Historians, will provide tips and tricks on how to begin this meaningful journey. Methods discussed will include memoir writing, audio storytelling and legacy video production. Topics include: How to get started, what to organize, the importance of deadlines, working with family members, producing your own finished legacy document, options for sharing and examples of finished projects. Ransom and Valega have helped dozens of people capture their memories and will share essential information and real-life examples.

MCC members sign up here.
Men's Coffee and Conversation 
Thursday, June 30, 7:30 - 8:30 am 
Elsie's Restaurant, 729 Marshall St NE 
It's caffeine and camaraderie for the male members of MCC and guests! This group meets every other Thursday and is hosted by various members who get the conversation going. Please register by the Monday prior to Men's Coffee and Conversation. MCC member Bob Berkwitz will talk about "A cross-cultural wedding in Sri Lanka. How do families negotiate before an 'arranged' marriage?"

MCC members sign up here; guests email MCC.
Rendezvous Readers' Book Chat
Wednesday, July 6, 9:30 - 10:30 am
Guthrie Theater Level 5 Express, 818 2nd St S
Join us to discuss The Gift of Years: Growing Older Gracefully by Joan Chittister. From Publisher's Weekly: Well-known in Catholic circles for her willingness to take on anybody--even the pope--in defense of women's rights, Chittister, now in her 70s, examines how it feels "to be facing that time of life for which there is no career plan." This collection of inspirational reflections, "not meant to be read in one sitting, or even in order, but one topic at a time," abounds in gentle insights and arresting aphorisms: "'Act your age' can be useful advice when you're 17; it's a mistake when you're 77."

If you'd like to read ahead, August's book is A Star for Mrs. Blake by April Smith. Have a book suggestion for the Book Chat? Email Barbara Goldner.

MCC members and guests. No reservations required.
Social Bridge
Wednesday, July 6, 3:00 - 5:00 pm
Washburn Lofts, 700 2nd St S 
Join advanced or intermediate bridge players for a round of social bridge. You are expected to come with a partner at your level. (Advanced players play all the major conventions comfortably.) If you need help finding a partner, contact Carol Jordan at caroljordan@millcitycommons.org or (612) 817-0466 and she will assist you.

MCC members sign up here; guests email MCC.
Our Turn: A Conversation for Women
Thursday, July 7, 3:30 - 5:00 pm 
Park Avenue Lofts, 200 Park Ave S, #105
MCC women, you are invited to attend Our Turn: A Conversation for Women. This group meets every other Thursday, alternating between morning and afternoon times. Locations and topics will change each time. This week, Penny Hunt hosts on the topic of "Regrets," inspired by Penny's 16-year-old granddaughter, who has asked Penny what her biggest regret in life was. What are your regrets, big and small? What advice would you give a 16-year-old who hopes to learn from the life experiences of women our age? What advice would you love to give back to your 16-year-old self?

MCC members sign up here; guests email MCC.
Prudent Planning Before a Crisis
Monday, July 11, 1:30 - 3:00 pm
RiverWest Club Room, 401 S 1st St, Floor 1 
The onset or progression of a debilitating illness or disability profoundly affects both the individual and family members. People are confused and overwhelmed as they try to navigate necessary services and resources after a crisis occurs. Consultant David Sherman will discuss planning strategies that promote hope and peace of mind now and after a life-altering event. Sherman is a Certified Support Planner who worked for more than 15 years as an independent living skills specialist, advocating for clients and teaching them various management skills.

MCC members sign up here.
Technology Help Desk
Tuesday, July 12, 1:00 - 2:30 pm
MCC Office, 219 Main St SE, Ste 401 
Schedule time with a Tech Support Guru and have your nagging technology questions answered during our complimentary Help Desk. Support for both Apple products and PCs is available. After you register, MCC will confirm the time of your 20- to 30-minute one-on-one session. Reminder: Installing or upgrading software and creating accounts cannot be included in the Help Desk session, as they exceed the allotted appointment time.

MCC members sign up here.
St. Paul Saints Game
Tuesday, July 12, 7:05 pm
CHS Field, 360 Broadway St, St. Paul
Join your MCC friends to cheer on the St. Paul Saints as they step up to the plate against the Sioux Falls Canaries at 7:05 pm at CHS Field. Tickets have been purchased for those who reserved them, but others are welcome to purchase their own tickets and meet up with MCC members at the game.

Registration is now closed. 
MCC Program Calendar

Look ahead! View the July calendar here.
News from Members

MCC member Patty Connelly wants members to know that Somali Week is scheduled for July 9-16. Ka Joog is coordinating the Minnesota Somali community's celebration of education and intercultural appreciation. Their largest event will be the Somali Independence Day street festival (W Lake St between Blaisdell and Grand Aves) on July 9. For details on the events planned, click here

MCC member Ellen Breyer invites yoga-loving members to take advantage of a free yoga session at 9 am Saturday, July 2, in Gold Medal Park (meet by the letters). Sponsored by Friends of the Mill District, the free Saturday sessions will continue through September 3. Salute the sun and enjoy the beauty of our neighborhood with your friends and neighbors!

MCC Member Penny Hunt invites you to join MCC members John and Laura Crosby and residents of Park Avenue Lofts for a Special Insider's Evening to learn more from the Minneapolis Parks Foundation about Water Works and other river projects. Come to Park Avenue Lofts (200 Park Ave S) on June 29 between 6:30 pm and 8:00 pm. Brief program at 7:00 pm. Space is limited, so please RSVP by June 27 to Jennifer at 

MCC member Carol Jordan invites members to the Minneapolis Central Library for the next Global Conversations program on July 13 at 6:00 pm. Molly Hayes, Program Director of the International Institute of Minnesota, will lead a discussion on the Rise of ISIS, addressing what ISIS is and what danger it presents to today's global community. Free, but pre-registration is required here
Around Town

MovementWise
Wednesdays, now-August 24, 6:30-8:00 pm, Cowles Center, 528 Hennepin Ave 
MovementWise is an invigorating, community-oriented dance class providing low-impact moves and easy-to-follow pacing for adults 55+ who love a healthy, active lifestyle. $75 for the series or $10 to drop-in. For more information, click here. To register, email Jessi Fett.

RedWhite, and Boom
July 4, 6:00-11:00 pm, Downtown Minneapolis Riverfront
Celebrate America's Independence with a two day celebration hosted by the Minneapolis Park and Recreation Board. Events include live music and family activities at Mill Ruins Park, Father Hennepin Bluff Park, and Boom Island. A spectacular fireworks display along the riverfront begins at 10 pm. For more information, click here.

Downtown Open Streets
July 10, 11:00 am-5:00 pm, Washington Ave N from 1st to 8th Ave N and 1st Ave N from Washington to 8th St
Explore your neighborhood and local businesses in a safe and fun way! A section of Washington and 1st Avenues will be closed off to car traffic and opened up for people walking, biking, skating and playing. Open Streets hopes to encourage the use of active transportation and healthy living and has a goal of giving residents an opportunity to rethink our streets as public space. For more information, click here.

Mill City Times is a local website devoted specifically to our neighborhood and a place to go to find out what's happening, whether it's a new restaurant opening, a local event, proposed construction, volunteer opportunities and more.  
 
Volunteer Opportunities 
 
Click here for community volunteer opportunities on the MCC website!  
 

 Mill City Commons

Ongoing Fitness Opportunities


SBS Class

                      Thursdays

2:00-3:00 pm

501F1T,
501 Washington Ave
Created exclusively for MCC, this class at 501F1T focuses on strength, balance, and stretching. 
First time participants, please contact 501F1T at 612-767-4415 and arrive 20 minutes early to complete paperwork. Cost varies depending on commitment.

  

  River Walkers

Tuesdays and Thursdays,

7:30-8:30 am

Stone Arch Lofts Riverside Parking Lot

All levels of walkers are welcome for this early morning walk along the banks of the Mississippi River. An MCC volunteer leads each walk.

  

Hatha Yoga

Wednesdays and Fridays,

8:00-9:15 am

Yoga Center of Minneapolis,

212 3rd Ave N, Ste 205

This is an alignment-based class. Purchase a 12-class pass for $132 directly from YCM to use as your schedule allows, or drop in on a class for $12.50. Contact Dena at 

612-436-4700 for details.

Drop-ins welcome.

 
MCC Ongoing Social Opportunities
 
Dutch Treat
Coffee Chat
Mondays, 4:00-5:00 pm
Aster Cafe
Drop in for an afternoon coffee or drink and a casual chat. No reservations
 required.
 
Rendezvous
Readers' Book Chat
1st Wednesday of the month, 9:30-10:30 am
Guthrie Theater Level 5 Express
   No reservations required.
The Gift of Years: Growing Older Gracefully
by Joan Chittister

Rendezvous on 5
Wednesdays, 9-10 am
Guthrie Theater Level 5 Express
Drop in and join your friends and neighbors for fellowship at this neighborhood haunt. This weekly adventure requires no reservations!

Men's Coffee and Conversation
Elsie's Restaurant,
729 Marshall Street NE
Caffeine and camaraderie for the male members of MCC! This group meets every other Thursday at 7:30 am and is hosted by various members who get the conversation going.

Our Turn: A Conversation for Women
Relax and chat with other MCC women. This group meets every other week and alternates between morning and afternoon times. Look for details in the body of this newsletter.
 
 
Ongoing Member-Led Activities

MCC Caregiver Support Group
2nd and 4th Wednesdays, May through August,
10:30 am-12:00 pm
A way to support members and non-members who are or have been in a  caregiving role. For
more information,   contact Betsy Wray.

Men's Dutch Lunch
Guthrie Theater Level 5 Express
Alternating Thursdays at 11:30 am
 July 7 & 21
 This casual, dutch treat lunch alternates weeks with Men's Coffee and Conversation. No reservations required! Questions? Contact  Allan Burdick.
 
Mill City Commons | 219 Main St SE, Suite 401, Minneapolis, MN 55414
www.millcitycommons.org | info@millcitycommons.org  
(612) 455-3329