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From Spirit Coach� Training          Grateful For You   

November 2012

                                                                                     

 



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Thank you for your interest in The Spirit Coach� Newsletter! It is our intention to bring you the tools for transformation so you can awaken your Divine potential and co-create your best life. This content, besides containing useful information that you can apply to your own life, also includes healing energy. Take a moment to receive it as you continue reading.

 
What are you grateful for?

 How would you answer this question?  

Go ahead, it will transform your life. 

"When we are grateful, there is an understanding that challenges are blessings, that failures are gifts, and that our teachers come in many forms. In the grace of gratitude, we become who
we were always meant to be."
 
-Jenai Lane, Founder, Spirit Coach� Training 

Be Grateful Billboard 7 Tips For A More Meaningful, Heartfelt Thanksgiving   

 

This THANKSgiving there are so many ways to give thanks with your loved ones. Let those people in your life know how grateful you are for them and why. Gratitude expands our capacity to love, live and prosper so take this opportunity to be thankful.

 

Here are some suggestions for giving Thanks, this Thanksgiving:

 

1. Before your meal, go around the table and ask everyone to share one thing they are grateful for this year. This will uplift everyone and the food will taste better too.

 

2. Take everyone on a Gratitude Walk. Suggest that they contemplate as they are walking all the things they are grateful for in their life. Then, when you return home, you can share your gratitudes and experience.

 

3. Take a bunch of Thank You note cards and ask each person to write a heartfelt "Thank You" to one person that has made a difference in their life. Provide stamps so they can mail it out. Who knows, you may be the one receiving it!

 

4. Write a letter of gratitude to yourself. After all, you deserve acknowledgement also and the more you appreciate yourself, the more you will allow yourself to receive from the universe.

 

5. Give everyone at your table a Gratitude Journal. Have everyone write their name at the top of the first blank page. Pass it around and have each person at the table write what they love appreciate about the person whose Journal they have. When the Gratitude Journal makes its way back to the owner, it will be full of love and gratitude for the person it belongs to. This is a great way to start a Gratitude Journal.

 

6. Play Musical Gratitude. This works well with large groups. Have everyone walk (or dance) around to the music. Every time the music stops, whomever you happen to be next to, you share what you are grateful for about them. When the music continues everyone moves about the room until the music stops again. You are now with a new partner whom you share your gratitudes with.

 

7. Read a quote about Gratitude before or after your meal or type them up and give them out to your guests. Here are some of my favorites:

 

"Gratitude unlocks the fullness of life.

It turns what we have into enough, and

more. It turns denial into acceptance, chaos

to order, confusion to clarity.  It can turn

a meal into a feast, a house into a home,

a stranger into a friend.  Gratitude makes

sense of our past, brings peace for today,

and creates a vision for tomorrow."

 ~ Melody Beattie

 

"Being Thankful is the law of increase. Complaining is the law of decrease."

~ J. Martin Kohe

 

"To speak Gratitude is courteous and pleasant, to enact Gratitude is generous and noble, but to live Gratitude is to touch Heaven."

~ Johannes Gaertner

 

"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." ~ William Arthur Ward

 

"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." ~ Epictetus

 

"Whatever our individual troubles and challenges may be, it's important to pause every now and then to appreciate all that we have, on every level. We need to literally "count our blessings," give thanks for them, allow ourselves to enjoy them, and relish the experience of prosperity we already have." ~ Shakti Gawain

 

"Give thanks for a little and you will find a lot." ~The Hausa of Nigeria

 

"There is a law of gratitude, and it is . . . the natural principle that action and reaction are always equal and in opposite directions. The grateful outreaching of your mind in thankful praise to supreme intelligence is a liberation or expenditure of force. It cannot fail to reach that to which it is addressed, and the reaction is an instantaneous movement toward you."   ~Wally Wattles

 

Many Blessings for a Bountiful THANKSgiving!

 

In heartfelt gratitude for you,

 

Jenai

GRATITUDE

 

 

You can download a free chapter of Spirit Led Instead,

and begin learning tools to let your spirit  

 lead you to your highest and best life. 

Your spirit knows the way. Make a commitment today to be spirit led instead. Thank you for walking this path. 

 

Spirit Coach Graduation
 Some of the best facilitators of spirit in the world can be found at Spirit Coach� Training. We have 47 highly trained Spirit Coaches who are intuitives that can take you directly to your blocks and help you clear them. They are here to assist you in accessing your truth, purpose and highest life path. If you feel called to this path of awakening, call us and we will match you with the most aligned Spirit Coach for you. Thank you. It is truly our pleasure to serve.

 

The holidays are here and the gift is you. What a wonderful time to begin learning about oneself. This is how you  transform your life for the better by going within and really exploring who you are and what you have come to create in this world. Our unique one-on-one spirit coaching can help you do this. If you are interested in propelling every aspect of your Self towards your highest potential, contact me about Spirit Coaching. We now have 47 Certified Spirit Coaches who can guide you towards your highest and best life path. 
  • Manifest your vision & dreams
  • Awaken to your life's purpose
  • Increase your personal power
  • Make your contribution in the world
  • Experience more peace & freedom
  • Strengthen your intuition to know your path
  • Deepen your connection to the Divine in you

 

"I can honestly say that it is the best money I've ever spent on anything in my life - including my very expensive and 'prestigious' college education.  I don't just believe, but know, that anything can be created through this work when one has the commitment, patience and perseverance to engage it wholeheartedly.  The level of peace, joy, awareness and purpose that I experience now is beyond anything I could have imagined for myself." -Natalie Doel

 

 
Blessings to Be Spirit Led,
 
Jenai Lane
Founder, Spirit Coach� Training
Direct Line (415) 786-3817
www.spiritcoachtraining.com
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Master Spirit Coach� Training Graduates
Ready to assist, support & guide you to a Spirit-led Life

Spirit Coach� Training

Learning

Do you want to use your gifts to make a living?

Are you called to serve others in awakening their Divine potential?   

Be trained in a unique modular coaching system that gives you the content, structure and business know-how to facilitate others in one-on-one coaching by phone or in person.

 

"One of the great gifts of doing this training is being coached myself with the Spirit Coach� Method, both during the training and subsequently.  Ever since the date of the training was set, my growth has escalated enormously. I love my own empowerment and I adore seeing my clients empowered."    

-Amrito Cross 

  

The time is right on the planet where many beings are making the transition to a Spirit-led life and facilitators are needed to assist with this process.   Over the last 10 years, I have tested and improved The Spirit Coach� Method with countless clients and amazing results. Because this system has been so successful for me (and most importantly, my clients), I want to share it with you. Coaching is one way to serve others where you are compensated well for your service.

  

 

If you are called to this Training Program your first step is to be coached by a Master Certified Spirit Coach� so you can personally experience this transformational method.

Please go to www.spiritcoachtraining.com for more info or contact [email protected]  


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Coaching Quick Tip
Jenai & Joy
Mindfulness Walking Meditation 

How many of us have gotten into the car, driven to our destination, and upon arriving, 
have absolutely no recollection of the trip? This is because we weren't present, we were 
thinking about the meeting in the afternoon, what we had for breakfast, or why we haven't 
closed the deal yet.

 

Conversely, think about your favorite activity for a moment. When you are really enjoying
something you like, how do you feel? As you listen to your favorite music with full
attention, other thoughts and desires fade away. You are simply in the moment. There is
contentment and peace.

 

We are going to practice MINDFULNESS. This is called a mindfulness walking meditation. Mindfulness requires a change in attitude, especially for all of us MULTI-taskers. It is about being here now and focusing ONLY on what we are experiencing in the moment. The joy is not in finishing an activity - the joy is in doing it. I practice this everyday when I am walking with my dog, Joy. 

 

How To Practice A Mindfulness Walking Meditation 
  • Focus on your breath.
  • Let yourself experience the rhythm of breathing and walking.
  • Fall into a comfortable stride, perhaps two steps to the in-breath and two steps to the out-breath. This can be the focus - the anchor - that holds your mind still.
  • Open up your attention to what is around you - the trees, the clouds, the people - without judging. Just enjoy the moment.
  • Connect to the healing earth energy.
  • Say hello to your thoughts as they arise, notice them, and let them go.
  • You can train yourself to be mindful by cultivating awareness of where your mind is and then making a choice about where you want it to be.

This meditation develops the ability to become aware of a completely nonjudgmental part of the mind, that of the Witness. The Witness is the part of your mind that watches - that is
aware of thinking. Since the Witness is beyond the ego, it is not caught up in judging and is
thus, content in any situation. Another name for the Witness is the spirit. It is the same in everyone because it is not conditional on what our experiences have been. IT
CAN JUST BE.

 


Channeling Corner
Whole Heart
Listen to the message below and allow yourself to reflect on how it resonates for you.

Healing The Heart     Healing the heart takes time, patience and awareness. Like all things, the heart, too, can heal. Most of us would rather bury our pain and move on, but this is not healing. When we do this, the hurts of the past will be revisited again and again in the future. When we truly heal, we do not revisit the pain of the past but rather retain the lesson to better live in the present. Relinquish your pain and let the healing process begin; you will find great solace in knowing you can, and will, heal your heart. And it too, will love again even deeper than you could possibly imagine. For sometimes the heart breaks apart to allow love to enter into places it never thought was possible.
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Why Spirit Coaching?
Spirit Coach Training

What you most want in life and of life may be waiting on the other side.

-Mike Netzel, Client

 

This type of coaching is the fast track to Real Freedom!

-Tim Wood, Client

 

It is a system that helps people find their light inside of them and then with the help of Divine energy that light begins to shine brighter and brighter.

- Mike McCarthy, Certified Spirit Coach   

 

A life changing experience that is beyond your wildest imagination. It will provide you with tools for your life that operate from a much higher level of integrity and power. It is designed to unfold your true potential and allow it to shine upon this world.

- Sunil Patel, Certified Spirit Coach

 

This coaching has largely impacted how I think and feel today. It has enhanced my love and respect for who I am. It has improved my confidence, my self-esteem and made me more aware of the present. Today, I know how to face my fears and doubts and be responsible for all of my creations - right or wrong, good or bad. It has increased my vibration to a very high level where I feel good throughout the day, week, or month. I have had several paradigm shifts, such as scarcity to abundance, negative or neutral thoughts to empowering thoughts, and knowing that there is no such thing as luck or coincidence, I am the creator.

-Rob Gispert, Client

 

It opens up ones mind in exploring what is possible, not in a way that you are telling me what is possible, but giving me the tools to explore, so I am doing the work, plus obtaining the skills that I can utilize again when needed- a much more sustainable shift than traditional coaching.

-Lauren Lai, Client

 

This coaching will change your life in ways you can't imagine. You will find yourself giving people and situations the benefit of the doubt. You will feel connected to Source and you will notice when that connection has weakened or been compromised. You will feel completely content. You will learn so much about who you really are. You will learn to love yourself.

-Sherry Huffman, Client   

 

It has made me much calmer, able to breath and not feel so reactive to people and situations. I am much more grounded, meaning I'm closer to myself than I have ever been. My perspective is much healthier. I feel like I've been a beautiful sweater but it turns out I've had it on inside-out all my life, and now I'm turning it right side-out. I have clarity with people, insight into why I'm attracted to them (or not). I've learned how to tap into creating days of ease, rather than struggle. I've learned the importance of identifying and clearing my energy drains.

-Lynda Pelayo, Client

 

Words can not express my gratitude for this Training. The depth, the safety, the care, the group members, the assistant coaches; had the environment feel extraordinary. And that was just the beginning.

- Beth Noonan, Spirit Coach in Training  

Spirit Coach Training offered me a safe container to explore trust in my own knowing. The space was held with clarity and radiance, and I valued every minute of the experience.

- Kalle Cook, Certified Spirit Coach

 

Spirit Coach Training Certification is an amazingly powerful process. Not only do you learn about the coaching tools and materials, but it also facilitates a huge amount of personal spiritual growth  which will support you in being more fully your true self and thus, an even better coach.

- Maya Paul, Certified Spirit Coach

 

How clear and concise your teachings are mingled with an authentic feeling of love, compassion and steadfastness from you and all the instructors. I felt that you and your "team" was fully engaged and committed to get me to move past my limitations and help me integrate my own discoveries.  What I also found amazing is that although I felt very tired at the end of each day of training, when Tuesday morning came and I went back to the "world", I felt energized and rested like I had just spent a week-end by the beach and consequently I was able without difficulties to stay focused on my work at the office: this definitely validates what Spirit Coach™ Training is all about (in my opinion) which is to improve the way you live your life.

- Marie Glon, Certified Spirit Coach

 

Spirit Coach Training is an intensive in skill building needed to access one's own innate Wisdom with the intention of establishing a foundation for a genuine life. Practical application of diverse tools honed for self discovery and personal empowerment are implemented. This in turn enables the participants to take full advantage of the opportunity to discover the choices and actions needed in fulfillment of their heart's desires. The potential for lasting success is increased through the ongoing support intrinsic in the structure of the program. This process gives back exponentially to students who are willing to honestly invest of themselves and their time and resources. All of this is held in a safe, sacred and encouraging space. Truly, a chance of a life time. 

- Suzanne Perot, Certified Spirit Coach