Logo Lepage Associates No White Space Lepage Associates

Solution-Based Psychological & Psychiatric Services



Three convenient locations in

S. Durham/RTP - Chapel Hill  - Raleigh

(919)572-0000      www.lepageassociates.com

Mental Health Matters NewsletterDecember 2015
Groups Currently Running and Accepting New Members:


Women's Therapy Group


Personalized Cooperative Parenting Seminar Series


Effective Co-Parenting Class


Health & Wellness Drop-In Support Group



* Convenient! You can schedule an appointment on-line from the Home Page



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Social Media
Like us on Facebook and Follow us on Twitter or LinkedIn! We provide the latest health news, up-to-date resources available, and tips such as for stress management, parenting, relationships, etc.


Monthly Reader
Each month we will recommend a book someone at our practice has found useful.
This month's book:

The Sensible Holiday Eating Guide: How To Enjoy Your Favorite Foods Without Gaining Weight


Penelope Manegan Klatell


Succinct in-depth information on diagnosis, evaluation, therapy, coaching, and medication.


We Want YOUR Feedback!

We want to make this newsletter as useful for you as possible. In order to do that, we need to hear from you! What do you want to learn more about? What is interesting to you, your own clients, friends, or family? Please share ideas with Leslie Beckman, our Development Coordinator.


Quick Links

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Ditch The Diet This Holiday Season
Yes, you read it right, ditch the diet this holiday season- the season of parties and buffet tables filled with cookies and cake, pies, chips and dips, breads and cheeses, and hot creamy drinks spiked with alcohol. Why is this health professional encouraging you to ditch the diet during this time? Because the diet mentality causes restrictive, negative thinking that sets you up for stress, struggles, and usually guarantees defeat. Doesn't sound very festive does it? Not to mention most people agree this time of year brings about a whole lot of stress and anxiety. Family conflicts, financial strain, finding the right gift, travel plans going awry, and unpredictable weather can wreak havoc on our minds and bodies, so why ADD to all of that by putting restrictions on what we can eat?
(Read on... )


Lepage Associates featured

as Padgett NC

Client of the Month

Click to read the interview with Dr. Lepage!



American Psychological Association Top Clinical Efficacy Level
(Level 5: Efficacious & Specific)
Listed by the
American Academy of Pediatrics
as an evidence-based practice for
the treatment of AD/HD - ADD!

Local Articles Featuring Dr. Tina Lepage

A humorous insider look
at a child psychologist
raising a child.

READ monthly Article at 
laughing mom and daughter

A monthly child advice article.
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