Memorial Day's almost here...are you ready for summer?
It may be last minute--but you can still book summer camp physicals for your kids!
No need to panic--even if you have left getting those summer camp and sports physicals to the last minute. 
  
Did you know that you can book appointments by phone, or online--even for the same day? 
  
Patients of Derry Medical Center can be seen by any of our providers, at any of our three offices.  That's a great relief--especially for families with busy schedules!
grilledVeggies
Get Ready for Summer BBQs with these 13 Grilling Recipes.
Did you know that healthy grilling is about more than just what foods you are cooking?  For instance, marinating your meat is a great way to flavor your food AND to reduce the carcinogens.
 
For more tips, and recipes for marinades and grilling seafood, veggies and desserts, click here.
Accelerated Weight Loss Specials
For the month of May, receive a free gift for attending any HMR/Weight Sense or Healthy Transformation free info session.
  
Plus, receive $50 off first month of program fees AND one month of unlimited classes at  our Fitness Studio.  
                 Buy 2 Get 1 Free!
Purchase 2 Months of Unlimited Exercise Classes at our Derry Fitness Studio & get 3rd Month FREE!  
                  Calling all Students (16 years+)
                   Buy 3 Months Unlimited for $99.00
                  Must show student ID to qualify   
Purchase either special between
May 1st - May 31st!
REGISTER HERE or Call our Fitness Studio at 603-537-3032  
Derry Fitness Studio 14B Tsienneto Rd. Derry, NH 03038
Cooking the Rainbow--2
  
When:   Monday, May 23rd, 6:00 p.m.
Where: 14 A Tsienneto Rd., Derry, NH 
This is part 2 of a 3-part free series with demonstrations of simple ways to prepare and enjoy the rainbow of fruits and vegetables that are low in fat, calories, and sodium, with no cholesterol and are high in fiber. 
Each color has a different type of phytochemical that helps your immune system function properly and helps fight off disease. Special guest chef appearance!
 Register and learn more.                
Strawberries
Come see us at the Windham Strawberry Festival!
Sunday, June 5th
11:00 a.m. -4:00 p.m.
Windham High School
For more information, click here.
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