Wishing you a very

Happy Thanksgiving !

The Thanksgiving holiday is the perfect time to celebrate that which we are thankful for in our lives.

Many of us feel 'stressed' and 'stretched' in our lives right now, making it a challenge to feel optimistic, and to come from a place of love and generosity in our dealings with each other and the world at large.

Cultivating gratitude is a powerful spiritual practice. When we carry this feeling in our hearts, we not only attract more of the same to ourselves, but we also emit a positive energetic vibration to all we come into contact with. This is a true blessing.

A research project on Gratitude and Thankfulness was conducted by Psychologists Robert Emmons (University of California, Davis) and Michael McCullough (University of Miami).

Check out what they discovered about individuals who express gratitude and thankfulness on an ongoing basis.....click on the link below.

Gratitude and Thankfulness Project

	Please note that my 'Holiday Special' will be available again this year. Further details will be in the upcoming December newsletter. See you then! love, Margaret www.margaretsweet.com