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Monday:  10am-6pm
Tuesday:  9am-5:00pm
Wednesday:  10am-6pm
Thursday:  9am-5pm
Friday:  9am-12pm
Saturday:  9am-12pm


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  • 2 handfuls of Kale (trimmed)
  • 1 sweet apple (Fuji)
  • juice from 1/2 of small lemon
  • 1 small celery stalk (optional)
  • 1/2 frozen banana (optional)
  • 1/2 C rice milk
Tip: Using a frozen banana makes the shake thicker which lessens the need for ice.  Also, it does a great job at masking the flavor of the Kale!

Blend it up! Enjoy immediately.


Los Gatos Chiropractic and Wellness Center

August 2015 Newsletter

Our newsletters and website are written to provide you with tools and information you need to pursue better health. We invite you to contact our office with any further questions (408) 891-8222.

-Dr. Jessie Young and Dr. Kate Fox 


What's New?
It's a BOY!            
Los Gatos Chiropractic and Wellness Center is happy to announce the newest member to the family.... Dr. Jessie Young's new son: Asa! He is one month old now and came into the world at 10lbs3oz!!Asa is a big smiley baby and growing so fast. You may be able to sneak a peek of him at the office, as
Dr. Young is already back to work with a limited, but steadily increasing schedule. 
Meet Our Newest LGCWC Acupuncturist
We are pleased to introduce our newest
addition to LGCWC. Marie Jacobson is a
California Board Licensed Acupuncturist/
Herbalist and an ABORM Fellow that is board certified to treat infertility. Upon completion of a Master's Degree in Traditional Chinese Medicine at Five Branches Institute of Chinese Medicine in Santa Cruz, CA, she has continued her education in Functional Medicine with a major focus on reproductive health for both
men and women. Marie treats women through-
out pregnancy, peri-menopause, and menopause.
She is able to help with issues such as PMS,
diabetes, TMJ (temporal mandibular joint dis-
order), headaches, depression, anxiety, obesity,
fatigue, pain, and digestive disorders.
A Happy Back To School!
There's a hot new trend in backpacks recently: Pain! This new trend among youngsters isn't surprising when you consider the disproportionate amounts of weight they carry in their bags - often slung over just one shoulder. A recent study conducted in Italy found that the average child carries a backpack that would be the equivalent of a 39-pound burden for a 176-pound man, or a 29-pound load for a 132-pound woman. Of those children carrying heavy backpacks to school, 60 percent had experienced back pain as a result. READ MORE
Healthy Snack and Lunchbox Ideas
Are you having a hard time coming up with healthy snack and lunch box ideas? Here's our list of allergy friendly choices sure to please even the most picky! Try these ideas in bento lunch boxes or divided containers to make it easier to take homemade snacks or lunches on the go. READ MORE

Material in this newsletter is provided for informational purposes only and is not intended to diagnose, prevent, treat or cure any condition. It is not a substitute for medical care and is not intended to address individual situations and needs.