YOUTH
Reminder to ALL Members:
Just a quick reminder to all members and their guests, children under the age of 16 are not allowed in the Woman and Men's Locker Room. Please have them use the boys, girls, or family changing room. Thank you TPC Management.
TPC SUMMER CAMP 2015
Registration is now open to all everyone!
Sign up today! Summer will be here before you know it and our plans for TPC Summer Camp 2015 are well underway! We will make sure your child has an unforgettable time at camp this year and will offer a variety of different camps for kids ranging in age from 2 to teen.
Camp will run over nine weeks from June 15 to August 14.
Mark Your Calendar:
- Child Care will be closed Saturday, April 11 - Sunday, April 19. It will re-open Monday, April 20.
- Memorial Day BBQ: Monday, May 25
- Kids Night out, in partnership with the Aquatics Department: Friday, June 5
- End of School Year BBQ: Friday, June 12
 Juliana Moreno
415.789.7900 x5015
|
FITNESS
PAINTING SCHEDULE FOR FITNESS CENTER
- April 10: Removal of TV's and Keiser wall pressurized units.
- April 13 and 14: Fitness Center closed for painting. (Group Exercise Room - 50 percent of space available and open for member's use, personal training and classes).
- April 15 and 16: Group Exercise Studio closed for painting. Fitness Center (area with free weights and stationary machines) open for member's use.
- April 17: Re-install TV's and Keiser wall pressurized units.
Please call the Fitness Desk at 415-937-5017 for the revised class schedule for the week of Spring Break.
Mark your Calendar: Monday, April 20 we'll intro the NEW Anti-Aging Summer Products from Juice Beauty!
Fitness Welcomes Therese Fricke
Pilates Reformer and Barre Instructor
Therese Fricke grew up in the Pacific Northwest. She was awarded a four year Running Scholarship at the Pacific Lutheran University in Washington where she worked as an Athletic Trainer, and earned her Bachelor of Science degree in Exercise Science with an emphasis in sports medicine/pre-therapy. Then, furthered her education in the Master's Program of Occupational Therapy at the University of Southern California.
Originally certified under Dawn Marie Ickes, P.T. (a founding chair of PMA) and Alison Cabot, P.T., (co-founders of Core Conditioning Pilates and PT in southern California), Therese has taught Pilates for almost twelve years. Having been drawn to the classical "Authentic Method"(New York), she immediately furthered her Pilates education and was mentored by a few Master teachers (of whom directly trained by Pilates elder, Romana Krysnakowa), namely Ana Caban, Melinda Bryan, P.T., Mari Winsor. Therese is also Pre/Post Natal certified, a USATF Elite runner and coach, ACSM personal trainer, TRX, and AFAA Group Fitness.
After 11 years of living in Southern California, where she had the unique opportunity to work with inspiring pilates mentors, phenomenal athletes and celebrities alike, she relocated to San Francisco and was hired as Director of Pilates at Bay Club Marin. She currently teaches pilates and helps run the Teacher Training Program in San Francisco and South Bay (Bay Club). She is also a new mother and runs for USATF Impalas in San Francisco.
Brent and Juliette Rodenbeck
Fitness/Spa Directors
415.937.5017 (Fitness Desk)
415.789.7900 x5023 (Juliette)
|