With the holidays behind you, and a new year ahead,  
it is the perfect time to reset your health and lifestyle goals.

Coming together with like-minded women who will offer support,  
under the guidance of an experienced Health  Counselor, 
creates a strong bond and a recipe for success!

This delightful video celebrates the value of friendship between women 
and the power of what we can achieve when we work together.

Join My Wellness Counts' new program of
Nutrition, Cooking, Health and Life Coaching Classes
specifically for Women's Wellness!

Gain valuable insights and learn  in an affordable, supportive and confidential Group Setting. 

CLICK TO LEARN MORE: 
  Do something special for yourself today!
My Wellness Counts is offering an exciting new 4-week series,
supporting women just like YOU!

* LUNCH INCLUDED *

With the added benefit of building relationships with other women,
this social Workshop will:
  • Support you in making nutritious choices
  • Encourage you to explore your health and life goals
  • Demonstrate plant-based cooking in a hands-on kitchen
  •  Inform you how to navigate nutrition and healthy living
  • Provide personal guidance in a collaborative setting

WOMEN SUPPORTING WOMEN is a recipe for long-term success!

Space is Limited
Reserve Your Place Today 

Classes begin January 23rd at 11:00 a.m. and continue for 4 weeks.

Sari Dennis is a Board Certified Health and Wellness Counselor, Certified Food For Life Cooking Instructor,
Private Health Coach, Public Speaker, and Author 

Click Here to Learn More and Sign Up!