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Del Sol Martial Arts & Fitness Newsletter
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March 2013
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Hello Del Sol Family,
We hope everyone had a great Spring Break, and you are all ready to get back to it. There is a lot going on at Del Sol and we're excited to share it with you, so be sure to scroll all the way through and see what's happening.
Easter Weekend Hours
New Yoga Classes:
Beginning April 1, 2013
Kung Fu Movie Night:
April 5, 2013
Yoga Retreat:
June 29-July 6, 2013
Yoga, Sex, and Feminism:
April 6, 2013
Kung Fu Competition:
April 20, 2013
Kung Fu Summer Camp:
June 10-14, 2013
June 17-21, 2013
Qigong Class Time Change:
Effective Immediately
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Easter Weekend Hours
Yoga and CrossFit classes will continued as scheduled.
There will be no Chi Sau, Kung Fu, or Weapons classes this weekend. We will be doing a Lion Dance workshop instead.
Lion Dance Workshop
11 am - 12 pm
All classes will resume their normally scheduled times as of April 1, 2013.
Happy Easter!
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New Yoga Classes
We're adding three more classes to the schedule starting April 1, 2013.
Monday/Wednesday - Hot Vinyasa
9:15-10:15 am
Wednesday - Slow Burn
5:30-6:30 pm
Come join us and add even more light and love to your journey. Namaste.
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Kung Fu Movie Night
It's that time again where we give thanks to the parents by offering them a night out. Friends are welcome, and it's free! Just bring snacks and a pillow for them to get comfy with.
April 5, 2013
5 pm - 8 pm
Movie: Wu Dang
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Join Claudia and Maricarmen Wilson for an afternoon of feminine exploration in the modern world. Open yourself to the joys of Yoga, and understand how the practices of Yoga can unlock your leadership potential. Be a leader in your life and your community.
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Kung Fu Competition
Are you interested in competing? See the flyer below for all of the details. Competition is great for those looking to challenge themselves and take their Kung Fu to the next level. Talk to Sifu Leverett, Jow Gow Clark, or Ms. Kristy if you have questions and want to know more!
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Kung Fu Summer Camp
Entertaining the little ones over the summer can be a lot of hard work. That's why we're offering a Kung Fu summer camp to help take the pressure off of you, while giving them a fun and safe environment to have a great time. Check out the flyer below and let us know if you're interested!
First week - June 10-14, 2013
Second week - June 17-21, 2013
Cost: $250/week, or
$425 for both weeks
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Qigong Class Time Change
Qigong: Tuesdays and Thursdays
7 pm - 8 pm
We hope the time change will give those coming in a chance to get through traffic, and those coming from other classes a chance to catch their breath. Let us know how you like the change!
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Find us on Facebook, click here and we'll take you there
And "Like Us"
Keep updated with what is happening at Del Sol by joining us on our Facebook page.
We like to post not only updates but also fun pictures from our many great times together!
Coming soon, workouts that you can do from home if you just could not come in that day!
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