Whether you are afraid of heights, spiders, conflict, failure, rejection, or prunes overcoming your fears will get you unstuck, productive, and happy.  You will see in the video below how I overcame my fears of eating prunes and raw oysters.  I just had to do it!  There have been many times in my life where my fears have either caused me to unconsciously sabotage myself or kept me stuck.  While I still have fears, I have learned what it takes to overcome them.  Getting unstuck is not easy but it is more fun moving forward instead of backward. You have to take action or you will remain afraid and stuck. 

1) Become self-aware of your core fears and own them. 

2) Educate yourself to reduce catastrophic thinking. 

Now that you know how to overcome your fears, let's get cookin'!