Nancy Stampahar

A Motivational

Speaker On A Delicious Mission!

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Ol' Thyme Lemonade Classic Video

I hope this finds you doing well. As many of you know, I put Life in Nancy's Kitchen on the back burner for a while. Taking a break is a great way to get rejuvenated and refreshed. And that I am! I look forward to serving you more good food for your palate and wisdom for your soul.

Now, on to keeping you and your produce fresh!

Think about how much produce you have had to throw away because you did not eat it before it went bad. Now think about how often you feel wilted and depleted just like the produce that had gone bad in your refrigerator. If you are tired of wasting your money, produce, and life, read ahead for practical tips that will keep you and your produce fresh.

1) To stop procrastinating, be disciplined and just get started!

2) Get empowered and learn how to say "no" and set boundaries.

3) Let go of control and delegate.

Just like a shower can wake you up and make you feel better, water does the same to bring life back into leafy greens and herbs. To rejuvenate your wilted leafy greens and herbs, place them in a large bowl filled with ice water and swoosh the produce around for a bit. After a couple minutes, they should look refreshingly delicious!

It sure would be easier if refreshing ourselves was as easy as rejuvenating our leafy greens and herbs. Throw us in an ice bath and all will be smoother with balancing the demands in our hectic lives! Huh! Yes, it is much harder to take care of ourselves than our produce. But it would be better to waste your produce than to waste your life. Everyone has 24 hours in a day and seven days per week. How you spend your time is a personal choice. If you want different results, you have to make different choices. You have the power of choice!

Be strong, be wise, be delicious!

Nancy

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