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Hello! 
 

Have you been pulled in too many directions lately? Feeling overwhelmed and stressed from being too busy has become a way of life for many people. Life does not have to feel this way. You can have a balanced life and handle the demands you face each day. You can be in control of your life.

 

The most critical ingredient is you. It is up to you to take responsibility for your own well-being. You must make a conscientious effort to plan out your life and work. When you begin to assert yourself and take control of your circumstances, you will put out fewer fires and have less drama in your life. You will have more enjoyment, peace and a sense of accomplishment.

 

Here's how to get started:

 

1. Get Focused: Identify your values, future vision and set priorities.

 

2. Say "No": Let go of your disease-to-please and practice healthy selfishness.

3. Don't Strive for Perfection: No human being is perfect. You will fail trying to achieve perfection. Strive for excellence.

 

4. Shift Your Attitude: Instead of saying, "I am freaking out." Say, "I am in control of my life."

5. Choose Effectiveness over Efficiency: Efficient people get things done. Effective people get the right things done.

 

6. Have Fun: Make time for the things you enjoy. Celebrate you and your successes.

 

7. Stop Procrastinating: Get started today!

   

Watch Nancy show you how to make pulled pork and stop being pulled in too many directions. 

 

Life in Nancy's Kitchen Dishin' Simplicity Pulled Pork Episode 19 
Life in Nancy's Kitchen Dishin' Simplicity Pulled Pork Episode 19

 

If you do not address your own unique needs, your frustrations will build, and you will feel taken for granted. Your well-being, performances and relationships will suffer.  As Dr. Phil says, "We teach people how to treat us." Find your courage to make positives in your life. When you stop feeling pulled in too many directions, your days will be fueled by positive energy, confidence and self-respect.  You will be in control of your life. Get cookin' today!

 

 

It's never too late to cook up a great life!

  

Nancy


 

 
 

 

 

 

 

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"Life Cooks! Empowering Recipes for Daily Living" by Nancy Stampahar

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Peace, Love and Lemonade: A Recipe to Make Your Life Sweeter
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Being an at-risk teen, high school dropout who turned her life around, Nancy Stampahar knows what it takes to overcome obstacles. Later in life, Nancy earned her BSBA degree in human resource management and authored the award-winning personal growth book, Peace, Love and Lemonade: A Recipe to Make Your Life Sweeter. With over 15 years' experience in public speaking, training and organizational development Nancy has cultivated personal achievements within individuals and improved organizational performances. As a late bloomer, she discovered a new passion for the camera  when Oprah's OWN channel aired her What Do You Think of OWN promo video she created in her kitchen. In 2012, Nancy grabbed the attention of The Rachael Ray Show, which aired Nancy's viewer tip video, The Perfect Gift for a Coffee Lover. Nancy's engaging enthusiasm, professional background and triumphant life experiences give her the ability to be one of the best women motivational speakers and workshop facilitators to engage and inspire any audience seeking an authentic, dynamic event.