MLC Header - March 2013 - 2a

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Newsletter - March 2013
RECIPES  I  HEALTH & NUTRITION  I  HEALTH AWARENESS  I  MUSHROOM VARIETIES  I  MUSHROOM LOVERS CLUB
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Hook into healthy mushroom and fish meals

 

Easter can be chocolate overload. Here is our suggestion to counterbalance this period of indulgence.

  1. Put down that chocolate (OK - have one last bite, it's Easter after all!)
  2. Check out our range of simple, delicious, healthy mushroom and fish meals.
  3. Choose your favourite, with plenty of nutritious mushrooms.
  4. Cook and enjoy (or better still have someone else cook and just focus on the enjoy part!).
  5. Repeat steps 1-4 as many times as practicable.

  Three mushroom meals

Hook into antioxidants
Mushrooms and fish - a great Easter combination 

 

The tradition of eating fish at Easter is steeped in history. Many years ago, Good Friday was known as Long Friday, due to the long fast imposed by the Christian Church. While some Christians still observe a fast on Good Friday, many more have adopted the custom of eating fish at Easter as an alternative to meat.

 

So, if you are looking around for a meat substitute that ticks all the boxes when it comes to flavour then grab some mushrooms. In fact, why not bring together a little bit of old tradition, with some of a new tradition and try the combination of mushrooms and fish.

 

In Australia we spent $22.3 million on fish and seafood last Easter as more and more people moved to healthier options for their family and friends.

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Easy Easter entertaining with mushrooms
 
Barbecued Flat Mushrooms
Barbecued Flat Mushrooms with Prawns
If you are entertaining this Easter, why not wow your family and friends with the fantastic flavours of mushrooms.  

 

The Mushroom Rice Paper Rolls are a great way to kick things off. All the great taste of mushrooms in a package that just calls out to get the party started.

 

And it wouldn't be a special event without our Barbecued Flat Mushrooms with Prawns. This recipe is a real favourite. They are quick and easy to prepare, and taste every bit as good as they look. 

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Mushrooms are unique
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Coming up for Mushroom Lovers Club members 
  • A great Mothers Day competition
  • More mushroom recipes
  • Healthy eating tips
RECIPES  I  HEALTH & NUTRITION  I  HEALTH AWARENESS  I  MUSHROOM VARIETIES  I  MUSHROOM LOVERS CLUB
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Three mushrooms a day