Here's a simple way to get along in the world in by purifying the mind, creating a peaceful, balanced (sattvic) state. These simple yet profound statements pack a powerful punch. That's the sutras for ya! :)

Known as the Four Locks and Keys*, these five opportunities for relating to others can be transformative on many levels. By applying these five principles to your day-to-day relationships, you'll discover a peaceful way to co-exist in the world.

That's it in a nutshell. I know, I know...easier said than done! With practice, however, over time, you'll experience an upgrade in the way you view and interact with the world. And when how you view the world changes, the world changes.

Namaste,

Debbie

*Yoga Sutra 1-33