Life Integration with a Yoga Twist
theyogawoman.com
In This Issue
"Creating Space"
New Website!
"Deep Roots, Juicy Fruits!"
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About The Yoga Woman
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Issue #79                                April, 2015


"LOVE is the new currency.

PEACE is the new measure of success.

TRUTH is the new security.

JOY is the new status symbol."

 

~Debbie Barnett~

Creating Space

In order to open up for something new to come in, we have to release our grip on the old. Whether we're trying to force our will on an unbending situation, or let go of an old belief or way of being, letting go can be the best action to take.

 

Here's an example. I recently upgraded my brand, The Yoga Woman, with a new logo, photo shoot, corporate colors, business cards, newsletter layout, product packaging, and website. It took a lot of effort to bring all this together. It would have been easier to stick with the status quo. Status quo leads to stagnation, however, and if I want to take my business to the next level, I have to step up my game with my marketing materials. 

 

Same thing with your life. Where do you want to step it up this Spring? Take a look at your life to see what needs tweaking. 

 

Jot down one thing you would like to release and one thing you would like to receive in each of the following seven life areas: 

 

1. Health / Fitness

2. Relationship / Family

3. Friendship

4. Career / Work

5. Finances

6. Community Involvement

7. Spirituality
 

What can you let go of in order to make room for something fresh? Pick one thing and start there. It could be a belief about a partner, or a re-commitment to your spiritual path. Yoga is mastery over matter. It starts by creating space. 

 

Namaste,


 

Debbie

New Website!
Check out our new look.
  • Public Yoga Schedule
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Books & DVD's
"The Deeper the Roots, the Juicier the Fruits! 8 Spiritual Practices for a Juicy Life"
Written and Illustrated by Debbie Barnett

"Beginning Flow Yoga with Debbie Barnett" 2 DVD set

"Meditation for Love & Success with Debbie Barnett"
2 DVD set

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About The Yoga Woman
Debbie Barnett

I speak the language of

          LISTENING. 

I speak the language of

         PRESENCE.

I speak the language of 

         EXCELLENCE.


 

 More about The Yoga Woman

 

Conscious Flow, Inc., founded in 2001, is the vehicle through which Debbie provides her gifts to the community: Yoga classes, workforce wellness workshops, and presentation skills training.


"Healing the world through yoga, one breath at a time."
Thanks for reading. Feel free to e-mail or call with any comments, questions or suggestions you might have. And don't forget to forward to a friend!

Spread the yoga love! :) 

 

Namaste,



Debbie Barnett
President
Conscious Flow, Inc.
Cell: (951) 316-9380 
Debbie@theyogawoman.com