Brought to you by Conscious Flow, Inc.

Workshops on: 

Healthy Workforce: Stress Reduction at the Office, Presentation Skills, and 30 Second Networking Commercials

"LOVE IS the new currency.

PEACE IS the new measure of success.

TRUTH IS the new security.

JOY IS the new status symbol."

~Debbie Barnett~

What comes to mind when you hear the word abundance? Is it lots of money, material wealth, or an overflow of everything you need? Do you feel anxiety come up at the thought of abundance and how its lacking in your life? 

There are times when I feel very abundant and other times, not so much. That's probably true of most people. Abundance to me means being connected to Source and knowing that all my needs are met. A mantra I use throughout the day is, "Everything I need comes to me with ease and grace."

One way to stay in a state of abundance is to stay grateful. If things aren't going as you would like, instead of focusing on the negative, focus on the positive. For what do you have to be grateful? It may be as simple as electricity or gas in your car. It may be as big as having your health. Train yourself to be grateful for everything that presents itself in your experience and you'll soon see a flow of abundance opening up to you.

Giving and receiving are two sides of the abundance coin. Some of us are better at giving, but not so good at receiving. For others it's the other way around. In order to experience the Law of Abundance however, we have to be good at both. If you know that you're lacking in one skill, make a plan to work on shoring up that muscle. For instance, if you've got giving dialed in, but need to work on receiving, hold back on giving for a time. Allow yourself to be open to receive for a change rather than the one always giving.  

Consider or journal your answers to the following questions:

• How do you define abundance?

• What is your highest truth around abundance?

• How does abundance serve your highest good? 

What comes up for you? Did you notice any blocks around abundance that revealed themselves?  

What's one thing you can do today that will move you in the direction of abundance in your life? Take that step now. 

Namaste,

Debbie