Supreme Health and Fitness June 2015 Newsletter

Supreme Health and Fitness Newsletter

Issue 119

June 2015

Free 2 Week Membership!	Cut this out and give it to a friend who you think may love our club! * New Members Only 1 coupon per person
Valid at Supreme Health & Fitness Offer Expires: July 31st, 2015

In This Issue

Group Exercise Update

Memorial Day at Supreme

West Side Swim Club Discount

Playroom News

Club Congrats

Fitness Funny

Fitness Fun with Shana: Walking

Racquetball Corner: Shot Selection

Rate Us!

Facebook

Free WiFi

Group Exercise Update

Re-Installing Group Exercise Flooring

Floor

We all love the new floor in the group exercise room! Now we just need to have it installed correctly.

The project will done on the following days:

Installer will start first thing on Friday, July 17th and will proceed until the job is finished. This should be a 3 day installation, Friday, Saturday and Sunday.

We will hold as many classes as possible either in the spin room or outside! Thank you!

Hiring Group Exercise Instructors!

Group Exercise Instructor
Needing instructors to teach Turbo Kick, Water Fitness, and Yoga.

If you are interested or know of anyone, please contact Luanne.

Summer is also a great time to demo and try new programs. If you have a wish list of classes not held at Supreme, please let me know that too!

Join Team Supreme for the American Heart Walk!

SAVE THE DATE and REGISTER ONLINE UNDER SUPREME HEALTH AND FITNESS!

Walk with fellow members, bring your families, and friends!
October 10th 2015
Heart Walk for American Heart Association.

You can sign up online or let Luanne know if you are interested!
http://www.kintera.org/faf/home/default.asp?msource=Gigya&ievent=1126374

My goal is to get 100 people walking together!

Sunday 4pm Boot Camp Canceled for July

But look forward to Sundays again starting on August 2nd!

Sincerely,

Luanne Vogel

Group Exercise Director

luannev@supremehealthfitness.com

Fourth of July at Supreme

Saturday July 4th

Club Hours: 6:30am - Noon

Classes:

8:30am Box with Jim

9:30am BodyPump with Kristi

10:30am Zumba with Maria

Playroom: Closed

West Side Swim Club Membership Discount

Join our friends across the parking lot for a summer of fun in the sun at West Side Swim Club!

Special West Side Swim Club Rates for Supreme Members

	Regular Rate:	Supreme Rate:
1-Time Only Summer Family Membership	$485	$425
1-Time Only Summer Couple Membership	$305	$250
1-Time Only Summer Individual	$230	$170

Introductory Special!

***The Supreme Special Rate is only available to Supreme Health & Fitness Club Members that are not West Side Swim Club members and have not previously been adult West Side Swim Club Members. Those not qualifying for this special rate are eligible for West Side's call priced regular rates.

Playroom News

New Staff: Please join us in welcoming Nicole Ring to the playroom. Stop in to say Hi!
Sock and Shoes: Just a reminder that socks or shoes are required at all times in the playroom.
Thank you: to all who have donated items to the playroom!! The kids have been enjoying them (as have the staff).
Cleaning Day: The Playroom will be CLOSED on Friday Night (4-7:00) on July 24^th for our "Big Clean." The playroom will be open in the morning of the 24^th from 8:30 - 1:30 as usual.
Happy 4^th of July: We will be CLOSED on July 4^th so that we can all spend time with our families.

Happy 4^th of July from the Playroom Staff!!

Club Congrats

Andrew's Photography business is open!

Congrats go out to:

Andree Ring on the launch of her photography business! If you know any high school seniors looking for their senior portraits, Andree would love to take them! They can email her at andreering photography@gmail.com or talk to her at the front desk. They can also check out her website at www.andreeringphotography.com

Know of a member who deserves congrats? E-mail their info to shana@shanaverstegen.com!

Fitness Funny

Fitness Fun with Shana:

7 Benefits of Walking

Don't underestimate the benefits of walking as part of your regular exercise program!

Racquetball Corner: Shot Selection

Racquetball Shot Selection

Quick Links

Our Website

Class Schedule

Facebook Page
Twitter Page

Rate Us!

In an attempt to create more exposure

for our small but wonderful gym on the

internet, we are hoping to add to the number of reviews of Supreme on google and on Facebook.

Could you please do us a favor and write a review

(even the same one) that is from the heart, about your experience at Supreme Health and Fitness?

Google Reviews (click on "Write a Review"

on the far right hand side of the screen)

Facebook Review (scroll down to "Reviews" on the right hand side of the Facebook page.

Find Us on Facebook

Are you on Facebook? Could you do us a favor and write a review for Supreme? We would love to collect recommendations on our facebook page!

Click HERE and "Like" Supreme on Facebook! Follow our page for club announcements, fitness facts, group exercise schedule updates, and chatter from your favorite instructors and trainers!

Free WiFi

WiFi Did you know Supreme has free wireless internet?

AND we just switched to faster speeds!

Network: Supreme_Health

Password: supreme2012