Olaf Fischer
Kushi Institute
    center for natural healing

Weight Loss

8-Day
Healthy Weight Loss
Program
   
March 31 - April 7, 2013
  
Get the skills you need  
to reach - and maintain -  
your weight goals!



Everything about this program is 
dedicated to helping you 
achieve your weight goals 
and 
improve your health! 
 
  • Learn to prepare healthy, weight loss supporting whole-foods dinners FAST -  in only 15 to 20 minutes!
  • Rev up metabolism and tone muscles through gentle exercise classes - suitable for any fitness level.    
  • Learn how to prepare dishes that help you lose weight PLUS detoxify and strengthen natural immunity. 
  • Find out about specific foods and home remedies that help
    melt away visceral (belly) fat. 
  • Learn techniques that can help you break free of old emotional patterns that have kept you from reaching your weight goals.
  • Get tips on making healthy eating sustainable. 
  • And much more!    

Start experiencing benefits right away as you enjoy daily delicious meals prepared from fresh organic whole foods by our expert macrobiotic chefs. 

 

You don't need to have weight issues to benefit from what this program offers. Come join us if the topic appeals to you.

 


"My wife and I attended a Kushi Institute week-long program to support her successful health recovery. I was overweight, and after returning from the program and following what we learned, I lost 65 lbs in six months!"

- Rick Villalobos


"I came to Kushi Institute as a volunteer to lose weight. I lost over 110 lbs in eleven months! NO calorie counting, just good, wholesome food."

Dennis Iodice
 
Program Fee: 
Only $575 including all meals!
 
Housing Options:
Starting from $100 for all 7 nights!
Bradley Airport Shuttle Service

OnlyBettina Cooking $50
each way! 

Call for details.
   

For more information or to register: 
   1-800-975-8744 
 
To register online and see all housing options and prices:
 

Extend Your Stay and Save up to $200
 
Combine 8-Day Weight loss with one of the  programs below and get $100 OFF the 2nd week.
 
Combine 8-Day Weight loss with both programs below and get $100 OFF the 2nd week and $100 OFF the 3rd week.

 

Join us for Way to Health PLUS

Hands-On Cooking Program!

 

March 24 to 30 

This fun participatory program features hands-on cooking workshops where you plan and prepare quick, balanced and delicious meals under the expert guidance of our cooking faculty and chefs. Free time in afternoons and evenings makes this a great opportunity for relaxing or exploring the Berkshire region.

  

Note: This program is open to those who already have some macrobiotic cooking experience. Please inquire. 

 

Only $575 for the whole week including full program and meals.

 

$100 OFF 8-Day Healthy Weight Loss for those who are attending Way to Health PLUS the week prior.
  
Housing fees are as low as $100 including all 6 program nights AND the Saturday between the programs. Meals are also included between programs.
 
For more information and to register click here. 

  

  

Stay on for the Women's Retreat    
Women's Retreat Image 3
April 7 to 13
with Mirea Ellis, Misha Forrester,
Amber Maisano, Melanie Waxman  

and Bettina Zumdick

Explore women's health issues, bodywork and exercise, emotions, dreams, creativity, empowerment, self-care and more. Workshops include a luxurious and beautifying massage and facial using organic food-based organic ingredients.   

  

Click here for the full schedule. More details coming soon!   

  

$100 OFF Women's Retreat for those who are attending 8-Day Healthy Weight Loss the previous week. Normally $675, pay only $575 for the full program and meals. 

  

Housing fees are as low as $100 including the full 6 program nights. 

  

This program is limited to 25 participants and always sells out, so if you are interested reserve soon.

To register online click here. Or call 1-800-975-8744

  

                               
Kushi Institute
Programs that can change your life
 
North Hall view  
  

198 Leland Road, Becket, MA 01223

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Kushi Institute is a federally approved 501-C-3 non-profit educational organization. Discrimination based on race, color, sex, sexual orientation, gender identity, religion, age, national or ethnic origin, political beliefs, veteran status, or disability is contrary to the principles and policies of Kushi Institute