Dr. Cathy's
Life Coach Tips

Balance & Harmony

Our body, mind, and spirit are connected to the rhythms of nature. We often lock ourselves into artificial frenzied schedules and activities that are out of harmony with our natural rhythms. When we feel out of balance we need to learn to become aware of and honor our innate urges. Read more ...

~ Personality Workshop ~

Saturday, January 12, 2013
2:00-4:00pm

There are five primary "types" of personalities - Abdominal, Thoracic, Muscular, Osseous, and Cerebral. Most individuals do not fall into just one category, but are combinations of two or more.

What is your Personality Type? Learn useful tools to help you at home, at work, during social occasions and more! More details ... 

AHC Holiday Schedule

Dr. Cathy's
Corner

FirstLine Therapy

A therapeutic lifestyle is possible for everyone, but to achieve it you need to know which choices are good for you. There is a lot of misinformation about what is healthy and what is unhealthy. The FirstLine Therapy (FLT) program will provide you with the knowledge you need to make healthy lifestyle choices each day with food, proper supplementation, movement or exercise, rest, sleep, recreation, and stress reduction. Read more ...

Insurance Update

UnitedHealthcare

AHC is now IN NETWORK with the following Insurance Companies:

♦ Aetna
♦ Blue Cross and Blue Shield of GA
♦ Cigna
♦ Medicare
♦ UnitedHealthcare (just added!)

Zaban Couples Center
Clothing Drive

AHC and Dr. Cathy support and volunteer at The Zaban Couples Center in Midtown Atlanta

The Winter Season Clothing Drive is an easy and much appreciated way to contribute!

Please bring your donations to
AHC by February 2nd. More details ...

Massage Discount Packages

Great Holiday Gift Ideas

Heavenly discounts on 3, 6 & 12 one-hour Therapeautic Massage Packages.

Save up to $360! More details ...