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Issue Date: September 22, 2015
Welkin...a centre for all seasons!
By Popular Demand!

Drum Meditation & Sound Healing Series with Peter Arcari

"I felt like I was inside a heart. It was beautiful." ~Amy R.

Beginning in October...
Workshops & Events
Available online now!
Quote

Yes, I have doubted. I have wandered off the path, but I always return.
It is intuitive, and intrinsic, built-in sense of direction.
I seem always to find my way home. My faith has wavered but saved me.
 
~ Helen Hayes

Dear 

Many of us are quite accustomed to the perennial back-to-school feeling at this time of year, whether we are students, parents, teachers, or long ago graduates from the school system. While travelling abroad this summer I was reminded how months, seasons, and even school years present
Darlene
differently in different parts of the world.

While a particular time of year may signal specific transitions in one place, it may bring totally different changes in another place, or elsewhere, the season may shift with relatively little or no change at all in surroundings. 

Likewise, as humans, each of us is travelling on our own path at our own pace. We may notice parallels between where we are on our personal journey and seasonal changes around us, or we may find inspiration in those shifts, but we need not feel bound to external timings or sequences. We are aligned with, and guided by, many forces. At any given time we may be reflecting, renewing, resting, releasing, rebirthing, planting, cultivating or harvesting, regardless of the earth's rotation or any calendar.

As we trust our own evolution, we are drawn to the people, places and experiences that nudge (or catapult) us forward when the timing is right for us. Hence our common connection with Welkin as readers of this newsletter, for we know that in Welkin exists a wellspring of opportunities in support of our journeys to wellness, peace and joy. Stay tuned year round for retreats, workshops and classes that call to you. Welkin is a centre for all our seasons!

Love and light,
Darlene Trottier

PS: My NIA classes are available on Saturdays @ 9:15-10:25 am and Thursdays @ 7:00-8:15 pm.
 
Video with Erin on what YOU can gain!
Don't Miss Your Chance to Skillfully
Quiet Your Mind.


Yoga Therapy for Stress and Anxiety:
Create a Personalized Holistic Plan
to Balance Your Life

Are you ready to transform your stress? Yes!

Do you want to live without anxiety? Yes!

Are you willing to change your habits? Uhh!

Fear of change is one of the main obstacles to peace of mind...

Available online now and
at Welkin!
This Week's Featured Class
Every Monday @ 5:30-6:45 pm
For beginners or advanced levels, this class offers students a great chance to unwind and relax at the beginning of the week. Instructor Gena offers students gentle poses which allows people to feel comfortable and relaxed throughout the entire class. This is a great opportunity for beginners to learn the basic principles of breathing and yoga poses in a relaxed atmosphere.

Experienced students are given the space to delve deep into their own practice with guidance. There is no pressure to achieve the impossible-only encouragement to improve your range of motion and expand yourself spiritually.

x
All prices include HST unless otherwise specified. 
 
Quick Links

Welkin YogaLife Institute
45 Dalkeith Drive, Unit 13,Brantford, N3P 1M1
519-751-1368
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