6 month - 200 hour Certified program

Starting September 20th 2014

This course will be one of the deepest personal enrichment programs you can gift yourself. This program is designed to immerse you in all aspects of yoga. It is much more than a course in learning yoga poses and getting a certificate to teach. In this course you will develop and personally explore, practices of yoga such as meditation, philosophy, breathing techniques (pranayama), balanced diet (Ayurveda), affirmations, sanskrit, along with the skills you will need to be a top teacher of Hatha Yoga.

Spots still available, register soon!

You can view full course catalog @ YogaRepatterning.com

Hosted by Tish Lilly 

We have taken our Kids Yoga and Art summer camp and turned it into a monthly event.

Immerse your kids in yoga in a engaging, fun and creative format. One part teaching kids self regulatory practices and second bringing out their creative expressive side.

           Each month will present a different art focus.

Sept 27th Yoga & Music

Oct 25th Yoga & Dance/Theatre

Nov 29th Yoga & Visual Art

12-3pm

Ages 7-11

$30 per session or $75 for series

Light snack provided

The last 30 minutes of each session will be parent sharing time.

All classes taught by professional certified arts educators

For information or to register contact Tish Lilly at p.lilly@comcast.net 

Come share food, conversation and laughter with your fellow yoga mates at our biannual Yoga potluck party. 

Bring your favorite dish and drink of your choice.

If you have a favorite joke, short story, music or art you would like to share it would be very well received!!

All friends and family are encouraged to come.

Sunday Oct 12th 3-6pm at the studio

Come explore in a more lengthy and immersive way the different classes of yoga poses. Each workshop we will work on the alignment principles that are most needed and tips and tricks for working into the harder variations. Come enrich your practice and leave stepping into new territory in your body.

                                   $45 per workshop

Standing poses & transitions Sept 20th 2:15-5pm

Forward bends, hip openers, & twists Oct 18th 2:15-5pm

Inversions, arm balances & core Nov 15th 2:15-5pm

Backbends Dec 20th 2:15-5pm

Restorative Yoga, Pranayama, & Meditation Jan 17th 2:15-5pm

Partner Yoga Feb 21st 2:15-5pm

Oct 18th 12:15-2pm $35

Come learn the different schools of Yogic thought. In this 2 hour workshop Melonie will break down the layout of Yoga Cosmology. This template of understanding the different philosophies of yoga can make it much easier to read and understand indian literature. Take your understanding of yoga to another level. 

Nov 15th 12:15-2pm $35

 Ayurveda is the science of longevity and is India's Naturopathic medicine system. Learn some of the key principles of this system that you can apply to your daily life to help bring balance and wellness. We will compare this system to the classic Yogic diet and why and when to apply the different diets to your life. he course will end with guidelines on how to perform a seasonal cleanse, safely and effectively. 

Are you or anyone you know a bit scared to try a yoga class? Maybe think you are too stiff, injured, overweight or not very coordinated. This is the place to start!

At the beginning of every month we will run a 4 week intro to yoga. Taking you through the basic concepts and movements of yoga in a very slow and easily accessible way. 

Pick from any of these time slots:

Tuesdays 9:30-10:45am

Thursdays 9:30-10:45am

Saturdays 10-11:15am

Also our gentle yoga classes are another great way to start into yoga:

Wednesdays 7:15-8:30pm

Thursdays 4-5:15pm

Second Sunday of the Month

10-11:30am $20 per class

Sept 14th Defining meditation

This class will focus on the "witness". Who is experiencing this phenomenon you call 'your life'?

Who watches your thoughts and dreams? Meditation can lead a seeker to the answers to these questions.

Oct 12th The nature of the mind and ego

This class will focus on how meditation helps us understand our own mind and ego.

Nov 9th Meditation and the 5 Universal Principles

Explore the 5 Universal Principles that govern the world we live in.

Dec 14th Meditation and Connectedness

Reflecting on the interconnectedness of you with all things.

Keep posted through our website. 

Please share with us any movies that you found thought provoking, profound or heartfelt in anyway. 

Our new studio has two extra rooms we are looking to rent out full or part time to a wholistic healthcare practitioner such as Massage Therapist, Acupuncturist, Naturapathic Dr., etc

If you or someone you know might be interested in one of these rooms please contact Melonie at the center.

melonie@vancouveryogacenter.com