Dietarily, consuming the same foods on a daily basis increases the probability both of developing food sensitivities and of developing deficiencies.  Physically, repeating the same movements over and over causes problems such as carpal tunnel syndrome, muscle strains and  uneven muscle development.  Repetition of the same thoughts creates limiting mental grooves.

Change is relentless in physical reality. The earth spins on its axis. The weather is ever unpredictable. Trees bud, flower, fruit, then drop their leaves and rest. Bodies age. Friends come and go. Children marry. Parents die. Civilizations ascend and descend. Economies soar and crash. 

Earthly circumstance can only ever provide a temporary and false sense of security.  It is only by orienting to the Infinite and to the changeless Self within that we find a secure center, unthreatened by the uncertainty surrounding us.

That being said, why not welcome and even court change in our outer lives?Why not cultivate new tastes, explore alternative realities, develop healthier routines? That may be easier said than done, as much of our behavior is culturally conditioned: reaction, rather than response; unconscious.  Thus, we recommend affirmations and resolutions; mindfulness meditation; Emotional Freedom Technique and hypnotherapy (see Jane Hernandez's article). See Dr. Marcel's article for other tips. 

www.naturallyhealthyprostate.com
 

 

* Neurological conditions such as Parkinson's disease, ALS, and Multiple Sclerosis have been shown to greatly benefit from IV antioxidant protocols that help heal the inflammation in the brain often found with these diseases.

 

* Chronic fatigue states such as Fibromyalgia, Chronic Fatigue Syndrome and Brain Fog have mitochondrial energy deficits shown to be helped when specific natural supplements are given intravenously.

 

* Many immune system and detoxification functions can be improved with IV protocols.

 

* A number of cancers are very responsive to IV nutritional therapies which can be used to help treat cancer as well as to improve tolerance of conventional cancer treatments.

 

* Some treatments involve 1-3 hour drips and others are 30 minute treatments, depending on the nutrient mix and concentration being infused. 

 

To name a few:

            IV Glutathione

            IV Alpha Lipoic Acid

            IV Vit C

            Amino Acid infusions

            Vitamin and Mineral drips

            Myers' Cocktail

Other Protocols for Energy and Immune System Function

 

We have a dedicated Infusion room that is relaxing and peaceful for all these therapies.

  

Dr. Marcel Hernandez has been trained in IV therapeutic protocols and will be offering treatments for those patients for whom treatments are appropriate and safe.

 

Phone now to get on the list for treatment consideration.  650-917-1121.  An initial 30-minute consultation and current blood test is required for existing patients.  A 90-minute first office call and blood test is required for new patients.  Space is limited to four people receiving treatments a day.

 

CLICK HERE TO VISIT OUR Q & A PAGE ON INTRAVENOUS THERAPY 

 

 

 

www.naturopathichealthconsultations.com 

Jane Hernandez, CCHT

 

 

The online dictionary defines change as: to undergo transformation, transition, or substitution <winter changed to spring>

 

Yes, change can be frightening to us because we tend to cling to what is a known quantity until it becomes unbearable. Yet the dictionary defines change as something that is part of a full life...transformation, transition, substitution...what's not to like? Is change desirable? When you think about it, it's the stuff of dreams. It's what we call plans, goals, wishes. We know we must grow and change but because the future is such an unknown we often stay with the devil we know. But what of the angel who is waiting for us? Do we have a choice? Oh yeah.

 

All of us have some internal programming that is holding us back. We have a knowing about this but changing and breaking through is often a mystery. The good news is that there are ways to get to the core of ourselves without losing our sense of safety.

 

For example, someone might be very depressed and in despair about their life being hopeless and pointless. In a situation like that change is what is most needed and desired. The path to this change is through hypnosis -a state of focused attention where your subconscious is open and willing to take in new information and dispose of old information that is holding you back. You are guided by a hypnotherapist and slip deeper into that focused state -- your subconscious, all the while totally aware and present to what is happening. It is then that a suggestion, a thought that will help you solve a problem, is introduced by the hypnotherapist. Your subconscious can be directed by carefully insuring that your thoughts are consistent with what you want in your life.  You are, in effect, reprogramming your mind to create success in any aspect of your life. Now, that's change that is hard to resist.

 

 

Jane sees clients at both Pacific Naturopathic in Mountain View  and at her private practice in Oakland.

 

 

 

 

How one reacts to change is a conscious choice.  The truth is, change is constant, yet so many of us resist it.  Being confronted with considering the 'unknown' often brings about feelings of fear and anxiety, which is only natural.  Developing tools to help effectively deal with these feelings will improve one's ability to face change.  This begins with the conscious choice to be open to experiencing something different.  

 

If there is anything that I have learned from facing change, it's that growth is an automatic response and thus, resisting change leads to limitation.  If change means adapting to new circumstances or cultivating internal transformation, then we must realize change as the catalyst behind personal growth - the ultimate healing mechanism!

 

 

Being properly equipped to work through the stress and emotions associated with change is a large piece of the puzzle. Techniques, of course, will vary person to person, but I firmly believe in practices that will promote mindfulness and creativity.  

 

For example, body movement and breathwork promote awareness of the present moment, alleviating anxiety of the future and perceived difficulties.  Developing creative outlets like playing music, or writing; doing hands-on projects; being outdoors are all incredibly effective stress-reducers, contributing to improved mental and physical health.  

 

Explore the many options available to you, and communicate with all different types of people.  Be the one to instigate small changes in your life.  You will better prepare yourself for facing unexpected change, while improving your conscious experience and quality of life.

 

 

Dr. Marcel's Fabulous Nutloaf

 

 

* * * 

2.  Add eggplant and brown. Water should begin evaporate from eggplant. As eggplant is sautéing, add about 1/2 tsp salt.

 

3.  When eggplant/onion mixture has reached a brown, pasty but still moist consistency, turn off heat and allow to cool.  When cool, mix all ingredients in a large bowl.

 

4.  Form into loaf or meatballs.

 

*** 

Thermography is noninvasive and offers therapeutically useful information     Change does not come easily to medicine. The idea of birth assistants washing their hands between births was originally deemed little better than superstition. Today's conventional medicine promotes annual mammograms and shuns breast thermograms.     There are many reasons for this, one being economic (mammography equipment costs big bucks and must be paid for).  Another is simply that annual mammograms are considered standard of care. Physicians have been taught to believe that the best we can do for women is to use mammograms to discover breast cancer earlier, rather than later.  Another reason is that the wrong question is being asked about thermography.    The question being asked is whether breast thermography can accurately diagnose breast cancer. The answer, of course, is no. Neither can mammography. (The only definitive diagnosis for breast cancer is via breast biopsy.) Better questioning would be to ask whether breast thermography can detect change, positive or negative, in breast tissue.  Or whether breast thermography adds a different kind of information in a safer way than mammography. The answer to both questions is yes.   When we find negative changes in breast tissue through thermography, we are able to address those changes, potentially reversing them before they result in breast cancer.  Mammograms can not offer the same type of information. In addition, thermograms, unlike mammograms, are harmless and can help patients decide when opting for a mammogram as well would be a wise choice.     ***   The cost to you of breast thermography is $225.   Find out more about thermography at Pacific Naturopathic at:   Thermography at Pacific Naturopathic

 

 

                Vivek Shanbhag, Nd, Md (Ayu) 

Dr. Vivek Shanbhag, ND, MD(Ayu), BAMS, CYEd.   Licensed Naturopathic Doctor, Ayurvedic Practitioner & Professor

 

For over 30 years, Dr. Shanbhag has successfully run various Ayurveda, Yoga & Naturopathy institutions in US & India.

 

 

 

* * *

To contact Dr. Shanbhag for more information about his offerings or to make and appointment:

drshanbhag@aol.com   

 

        408-876-0636            

* Helps with fatigue, depression, brain fog,  memory problems, numbness and tingling in hands and feet and many other conditions.

* 5 minute appointment necessary.  Please phone 650-917-1121.  

* Available to established patients only.

* Only natural methylcobalamin used.

 

Receive a written analysis, photos and recommendations

 

Here's how it works. We will need to see a comprehensive blood test not older than three months. If you have a recent blood test, you will need to have one more lab test, a G6PD, to rule out a genetic condition that is a contraindication for IV therapy.  If you do not have a recent comprehensive blood test, we can order it for you.  

 

Next, you will need a short office visit before onset of treatments to determine if I.V. therapy is safe and appropriate for your needs.  Your unique personal protocol will be discussed with Pacific Naturopathic doctors and you can start IV therapy the same day as the office visit.

 

We offer a comfortable, quiet, peaceful atmosphere where you may read, work on your computer, listen to music or watch movies (with earphones), or just sit back and relax or nap. There is minimal discomfort.  You will be able to drive yourself to and from the appointment without any difficulty.

 

At first, we will only be able to accommodate a maximum of four people a day for treatments.  If you feel you may be helped with I.V. therapy, or would like to just explore the possibilities please phone to reserve your space soon.  

 

 

 

Yes, what you read is true.  Standard blood lipid panels (cholesterol, triglycerides, LDL, HDL) are not predictive of cardiovascular disease. The test we are offering includes proprietary advanced risk tests, and a comprehensive offering of lipid, lipoprotein, apolipoprotein, cardiometabolic, liver, kidney and genetic tests -- four pages of test results, plus a 54-page narrative discussing your results. And best of all, except for a $35 administrative fee,  there is no cost to you! How is this possible? What's the catch?  Click here to read about this extraordinary test. 

 

 

 

Note:  You must be an established patient at Pacific Naturopathic and have health insurance for this special program. You must also have a diagnosable condition, like high cholesterol, cardiac abnormalities or a strong family history of heart disease for us to be able to order this test. Other low-cost options are available for those who do not have insurance. Unfortunately, we are unable to order this test for Medicare patients. The government does not yet allow naturopathic doctors to bill Medicare. A 60-minute return office call is required to discuss your results. The cost of the return office call is $180.

 

We are delighted to have found a far infrared sauna at a price most of us can afford.  

 

Dr. Connie enjoys the sauna between patients

We have long owned two far infrared saunas -- one at our home here in the Bay Area and one at our Hawaii retreat.  They are both big, bulky wooden structures that dominate the space they are in.

 

We have reached an arrangement with the manufacturer to distribute a high tech, state of the art portable far infrared sauna for a very reasonable price -- just $995 plus tax.  Shipping is free!

 

Like to try one before you invest? Easy...we have one in our office specifically for you to try out at no cost.  Just give a call, 917-1121, to make sure the room is free.

 

There are many reasons why a sauna is one of the best investments you can make for your health.  Click here to read about why we think this is a deal just too good to pass up.