| Species LLC Newsletter |
Newsletter V.3 , Issue 10
October 15, 2009 |
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| Species LLC Mission Statement |
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Species Nutrition aims to create products containing only the highest quality ingredients presented in specific formulas with actual research and science behind them. You are not going to find complex diagrams, graphs, or futuristic explosions of plasma illustrating their effectiveness. Fact, not fantasy, is what the rapidly growing (no pun intended) range of Species Nutrition products depend on. The results top athletes are obtaining from these products prove beyond a doubt that Species is indeed...the Home Of Evolutionary Nutrition!
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IFBB OLYMPIA 2009
SPECIES UPDATE!
The results are in and we have to give MAJOR CONGRATULATIONS to the following SPECIES ATHLETES....
KRISTY placed 7th in the Women's Bodybuilding class.
NICOLE placed 12th in the Women's Bodybuilding class.
HEATHER placed 4th in the Figure class.
Congratulations girls...proof once again that when it comes to producing great physiques no-body does it better than SPECIES!
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Spotlight on Canada
Species Nutrition Canada
Species would like to congratulate Canadian President and Athlete, John Mutton for his 3rd place finish at the Ontario Championships and wish him luck at the Canadian Nationals and the North American Championships. John is quoted as saying " Dave Palumbo brought about vast changes in my physique this year and I grew and came in even more ripped. I also can not thank Colette Nelson enough for her choreography"
Species Canada Athlete Focus: Fedel Clarke
Species Canada would like to welcome IFBB Pro Fedel Clarke to our family. Fedel will be competing in 3 Pro Shows this summer and has a tremendous Canadian following.
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SETS AND REPS....IN THE GYM WITH TEAM SPECIES!
Want to know how some of our top athletes work their famous bodyparts in the gym? Then this is the space for you..
First in line is Species athlete Craig Richardson. Here is a typical workout for biceps and triceps...
Standing Barbell Curls
Warm-ups - 95x 10-12 (two sets)
Work sets - 135 x 10-12, 155 x 8-10, 155x 8-10.
Alternate Dumbell Curls
Work sets - 70 x 6, 70 x 6, 55 x 10-12.
Hammer Strength Curl Machine
Work sets - 90 x 12, 90 x 10-12.
EZ bar lying triceps extension
Warm-ups - 60 x 12, 80 x 12
Work sets - 110 x 15, 110 x 8-10.
Cable Push Down
Work-set 195 x 10 ( 3 sets)
Rope Pushdowns
Work set - 60 x 10-12 (2sets)
Stay tuned for another SPECIES athlete workout next month!
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COLETTE'S KITCHEN
This month's recipe was sent in by Muscle Girls Inc listener, Magnus....
FISH BURGERS
1 can Tuna, extremely well drained.
3 tbsp oatmeal
1 whole egg
A few dashes of hot sauce to taste.
Pinch of salt and black pepper
Stir everything together in a bowl, form 2 patties, fry in pan for a couple of minutes on each side. Enjoy....
***If you have a special recipe that you would like featured in our newsletter, please email me at colettey@msn.com.
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DO YOU WANT MORE ENERGY IN THE GYM?
DO YOU WANT TO RECOVER FASTER FROM YOUR WORKOUTS?
Well of course you do..and here at SPECIES we can help!
By using our CARBOLYZE and ISOLYZE products before and after you workout you can ensure that you have the energy to hit the weights hard and also the necessary nutrients to enhance recovery. So what are you waiting for?
Try these products together today and experience the results that only SPECIES products can produce!
To order ISOLYZE click here now!
To order CARBOLYZE click here now!
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GETTING READY FOR A CONTEST?
HAVING PROBLEMS GETTING RID OF THAT LAST BIT OF WATER WEIGHT?
THEN WE HAVE THE SOULTION...
AQUALYZE from SPECIES NUTRITION is the ultimate herbal alternative to harsh pharmaceutical diuretics. Here are what some of our satisfied customers are saying.....
"I have tried many prescription and non prescription diuretics in my time but this stuff beats the lot. Couldn't believe it! Lost that extra water around my abs within a few days. Love this stuf!!!"
Christine, Idaho
"Holy **** this stuff is the bomb! I came in more ripped than ever at my last show. Need to order more now!"
Dan, Seattle
"Thought I'd give your Aqualyze a shot in off season just to test it out. This is amazing stuff, works like a dream and I will definitely be using it as part of my next contest prep. Nice one Species!"
Bill, Atlanta
But don't just take their word for it, order AQUALYZE today and try it out for yourself!
CLICK HERE to order TODAY!
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MAKING THE CUT!
If you are like most people who want to lose weight...you want to lose it fast! So you may be tempted to make drastic changes in your diet by dramatically reducing the number of calories you consume. However, eating too few calories can actually backfire and sabotage weight loss efforts.
The most effective way to lose weight is to consume fewer calories than you expend, thus creating a calorie deficit. If your calorie intake dips TOO low though your body could go into STARVATION MODE...
Once in starvation mode your metabolism slows to a crawl, burning calories as slowly as possible in order to conserve energy stores. This is the reason why most people on extremely low calorie diets hit a weight loss plateau where no matter what they do they simply cannot lose any more weight.
SYMPTOMS OF STARVATION MODE include abnormally low blood pressure and slow heart rate, electrolyte imbalances (especially potassium deficiency), gall stones, hair loss, dizziness, anemia, trouble concentrating and depression.
The take home point here is that the body needs a certain amount of calories to just sustain normal function. Ultra low calorie diets leave you feeling lethargic and ready to throw in the towel and head for the nearest burger joint!
So stick to a healthy weight loss diet and aim for about a two pound weight loss per week.
Also add stimulant free fat burners LIPOLYZE and SOMALYZE from SPECIES...THE HOME OF EVOLUTIONARY NUTRITION!
TO ORDER LIPOLYZE AND SOMALYZE CLICK HERE NOW!
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RE - WIRE YOUR BRAIN FOR FAT LOSS!
Your entire brain chemistry can change in a very short period of time. When you eat something high in fat, your brain gets 'hit' with the fatty acids and you become resistant to insulin and leptin (hormones involved in weight regulation). Now, since you are not being told by the brain to stop eating, you overeat.
This effect lasts about three days, potentially explaining why many people who splurge on Friday or Saturday say they are hungrier than normal on Monday.
Palmetic Acid specifically reduces the ability of leptin and insulin to activate their intracellular signalling cascades. On the other hand, Oleic Acid does not have this effect. The action is very specific to Palmetic Acid which is very high in foods that are rich in saturated fat.
The take home message here is to limit saturated fat and increase your Oleic Acid intake.
One way to do this is to include
MAC NUT OIL from SPECIES NUTRITION in your diet as it contains 57% Oleic Acid.
MAC NUT OIL..liquid gold from SPECIES NUTRITION.
Better for your muscles and better for your mid-section!
Order MAC NUT OIL today
CLICK HERE....
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DID YOU KNOW.....
That shift workers have a greater tendancy to be overweight?
Their schedules force them to eat at times that conflict with their natural body rhythms. This strengthens the long held belief that eating at the wrong time of day may be a factor when it comes to weight gain.
Our circadian clock, or biological timing system, governs our daily cycles of feeding, activity and sleep, with respect to external dark and light cycles.
Recent studies have found that the body's internal clock also regulates energy use, suggesting the timing of meals may matter in the balance between calories intake and expenditure.
Taking all this into consideration, it would seem that by modifying the timing of our meals we may successfully influence bodyweight.
In addition to this, if you are a shift worker and you have trouble going to sleep, try taking SOMALYZE from SPECIES NUTRITION. It will help you sleep and assist your body in the fat burning process!
ORDER SOMALYZE TODAY
and wake up to a better body!
CLICK HERE TO ORDER
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BODYBUILDING'S BEST KEPT SECRET IS ABOUT TO BE REVEALED!
IT'S TIME TO CAST YOUR VOTE IN THE BODYBUILDING.COM SUPPLEMENT POLL AND REMOVE ALL DOUBT..
YES, WE ALL KNOW THAT SPECIES NUTRITION SUPPLEMENTS ARE THE BEST NOW IT'S TIME TO SHARE THAT KNOWLEDGE WITH ALL THE REST OF THE BODYBUILDING WORLD.
VOTE FOR US NOW...AND START PLACING YOUR PRODUCT ORDERS NOW TO AVOID THE FORTHCOMING RUSH!!
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SPECIES STYLE CORNER...WORKOUT WEAR FOR THE SERIOUS ATHLETE!
Nothing is more annoying than being interrupted during a hard workout by people asking questions that have NOTHING to do with training. If you want to let everyone in the gym know that you are SERIOUS about what you are doing, wear one of our
'Survival of the Freakiest' T-Shirts.
It's like wearing a 'Do not disturb...serious athlete in training' sign around your neck!
TRUST US...IT WORKS!
CLICK HERE TO CHECK OUT THE FULL RANGE OF CLOTHING AVAILABLE FROM SPECIES...THE HOME OF THE HOTTEST WORKOUT WEAR YOU CAN GET YOUR HANDS ON!
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There's lots happening with SPECIES NUTRITION and we're here to
keep you informed.
Check our website often for new products, athlete updates and to find out where you can purchase Species Nutrition supplements in your area.
Species Nutrition - Welcome to the family!
Species LLC & Team Species | |
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