| Species LLC Newsletter |
Newsletter V.3 , Issue 9
September 10, 2009 |
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| Species LLC Mission Statement |
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Species Nutrition aims to create products containing only the highest quality ingredients presented in specific formulas with actual research and science behind them. You are not going to find complex diagrams, graphs, or futuristic explosions of plasma illustrating their effectiveness. Fact, not fantasy, is what the rapidly growing (no pun intended) range of Species Nutrition products depend on. The results top athletes are obtaining from these products prove beyond a doubt that Species is indeed...the Home Of Evolutionary Nutrition!
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The IFBB
Atlantic City Pro Show
Date: September 2009
Venue: Atlantic City, NJ
COMPETING ATHLETES:
Debbie Bramwell
Nicole Ball
Beverly Direnzo
Craig Richardson
www.speciesnutrition.com
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Nicole achieved a noteable fourth place at the recent Tampa Bay Pro show but...not resting on her laurels she is setting her sights on Atlantic City next. Watch out New Jersey this girl means business!
CONGRATULATIONS
ALSO GO TO....
BEV DIRENZO
Another SPECIES athlete who put in an outstanding performance at the Tampa Bay Pro was our very own Bev Direnzo. Bev took a very respectible eighth place and did us proud in a very tough line up!
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Spotlight on Canada
Species Nutrition Canada
Species would like to congratulate Canadian President and Athlete, John Mutton for his 3rd place finish at the Ontario Championships and wish him luck at the Canadian Nationals and the North American Championships. John is quoted as saying " Dave Palumbo brought about vast changes in my physique this year and I grew and came in even more ripped. I also can not thank Colette Nelson enough for her choreography"
Species Canada Athlete Focus: Fedel Clarke
Species Canada would like to welcome IFBB Pro Fedel Clarke to our family. Fedel will be competing in 3 Pro Shows this summer and has a tremendous Canadian following.
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FRUCTOSE...WHAT YOU NEED TO KNOW!
Like most bodybuilders, you probably reach for a fast acting source of energy before a workout BUT before you reach for that banana there are a few things you need to know about FRUCTOSE that may lead you to changing your pre-workout carb source forever!
FRUCTOSE 101
Fructose, unlike another sugar, glucose, is processed almost solely by the liver and produces an excessive amount of triglycerides and fat which get into the bloodstream.
Triglycerides can interfere with insulin signaling in the brain, which plays a major role in brain cell survival and plasticity.
In recent years, consumption of foods sweetened with fructose has been steadily increasing.
A high intake of fructose is associated with numerous health problems, including insulin insensitivity, type 11 diabetes, obesity and cardiovascular disease.
FRUCTOSE AND BODY FAT
The human body makes body fat from fructose speedily. Fructose, glucose and sucrose (which is a mixture of fructose and glucose) are all forms of sugar but are metabolized differently. All three can be made into triglycerides however, once you start the process of fat synthesis from glucose it is hard to slow it down!
A BETTER WAY TO GO
A far better pre- workout carb source is CARBOLYZE from SPECIES NUTRITION. Carbolyze is composed of waxy maize starch. It is sugar free yet moves through the stomach 80% faster than dextrose or maltodextrin. In addition to being a great pre-workout carb source it is also an excellent post workout recovery drink, allowing rapid glycogen resynthesis and nutrient uptake in the muscles.
So for pre- workout energy and post-workout recovery banish that banana (or hand it to a friendly monkey!) and hook yourself up with some CARBOLYZE from
SPECIES....THE HOME OF EVOLUTIONARY NUTRITION!!!
To order CARBOLYZE click here now...... | |
UNDER THE SPOTLIGHT.... CALCIUM FRUCTOBORATE
Calcium Fructoborate is an extremely bioavailable mineral complex which is most commonly found in fresh fruits and vegetables. It is known to:
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Support increased vitamin D3 levels.
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Increase bone strength and enhance healthy bone structure.
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Enhance joint and skeletal health.
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Increase energy production.
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Alleviate pain.
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Regulate sex hormones DHEA, testosterone and estrogen.
In addition, calcium fructoborate has a very positive influence on the body's internal antioxidant system and helps maintain Oxygen Radical Absorbance Capacity(ORAC) levels which in turn minimizes the effects aging has on the body.
Oh, and there's more...calcium fructocarborate supports healthy blood flow through ACE reduction (Angitensin Converting Enzyme). ACE is a hormone that circulates in the bloodstream with a primary function of blood vessel constriction. Clinical evidence suggests that a high ACE level contributes to blood pressure issues. Lowering ACE supports blood flow and in turn lowers blood pressure.
Of course calcium fructoborate also supports the health of joints and connective tissue which is why you will find it as an ingredient in ARTHROLYZE our advanced joint repair formula. Proving once again that when you buy SPECIES you get a product that does exactly what it is supposed to do and A WHOLE LOT MORE!!!
CLICK HERE....To buy ARTHROLYZE Now!!! |
BANISH BODY FAT WITH CLA!
Study after study is pointing to the fact that supplementing your diet with CLA (Conjugated Linoleic Acid) can play a vital role in reducing body fat and improving muscle tone. Even in diets where there was no significant difference in calorie or macronutrient intake, body fat was seen to be noticably reduced when CLA supplementation was implemented. On top of this CLA seems to effectively reduce hunger and improve satiety and general feeling of fullness. Obviously a great asset to the dieting bodybuilder whichever way you care to look at it!
Here at SPECIES NUTRITION we are well aware of the value of CLA and that is why we insisted on adding it to our state-of-the-art essential fatty acid formula OMEGALYZE.
So by adding OMEGALYZE to your daily supplement regime you get all the anti-inflammatory and cell restoring effects of essential fatty acids and the fat burning power of CLA!
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CLICK HERE...TO ORDER OMEGALYZE TODAY!
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SPECIES NUTRITION NEWSFLASH...FISH AND MERCURY...WHAT YOU NEED TO KNOW
Seafood is a key source of heart healthy protein and it is recommended that everyone should aim for at least two servings of fish per week. However, there has been a lot of concern recently about mercury levels in certain fish. So what fish should you eat and what fish should you avoid?
Well it is advised that you avoid large predatory fish as they have the highest mercury levels. This includes shark, swordfish and king mackerel. Low mercury species include anchovies, atlantic mackerel, wild alaskan salmon, catfish, freshwater rainbow trout, oysters, shrimp, pollack, sardines and canned light tuna (which has lower levels than albacore tuna).
FARMED OR WILD FISH?
Farmed fish tend to be lower in mercury because they are fed a controlled diet. However, farmed carnivorous species such as salmon are fattened with large amounts of wild caught fish which may contain carcinogens that pose neurological risks.
At the end of the day though, if you have the choice stick to wild varieties of fish as they have a more varied diet.
AND WHAT ABOUT SUSHI?
With the rising popularity of sushi it is good to know what to eat and what to avoid if you are watching your mercury intake.
Salmon(sake), shrimp(ebi) and tuna(maguro) all tend to be high in mercury. Better choices are atlantic mackerel(saba), farmed clams, oysters, squid(ika) and crab(kani). |
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DIETERS...CHOOSE YOUR DINNER PARTNERS WISELY!
If you are dieting for a contest or simply watching your waistline, it may be wise to choose your dinner companions carefully!
According to new research what a person chooses to eat at lunch or dinner is influenced by the gender make-up of the group.
Women who dine with a male companion tend to choose foods of significantly lower calorie values than women who eat with women. In mixed gender groups women's food choices remained at the lower end of the calorie scale. The more men in the group the fewer calories the women consumed. Women in all-female groups ate significantly more calories.
It is thought that women perceive smaller/healthier portions as being more feminine and believe that by eating smaller portions they will be considered more attractive to men.
Interestingly enough, when it comes to food selections made by men, gender of whom they are eating with does not play any part in their food selection.
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BODYBUILDING'S BEST KEPT SECRET IS ABOUT TO BE REVEALED!
IT'S TIME TO CAST YOUR VOTE IN THE BODYBUILDING.COM SUPPLEMENT POLL AND REMOVE ALL DOUBT..
YES, WE ALL KNOW THAT SPECIES NUTRITION SUPPLEMENTS ARE THE BEST NOW IT'S TIME TO SHARE THAT KNOWLEDGE WITH ALL THE REST OF THE BODYBUILDING WORLD.
VOTE FOR US NOW...AND START PLACING YOUR PRODUCT ORDERS NOW TO AVOID THE FORTHCOMING RUSH!!
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BASIC PROTEIN PANCAKE MIXTURE...
1/2 cup oats
1/2 cup egg whites
1/4 cup fat free cottage cheese(optional, but makes them great if you eat dairy)
Isolyze Whey Protein Powder (optional)
Stevia or Spenda to taste
tsp baking powder
Blend together and cook in a pan like a pancake. For best results blend together in a blender or magic bullet, but can also be stirred by hand.
This is the base of a protein pancake. Get creative with flavors! They are awesome with fruit, pumpkin, cinnamon, peanut butter, bananas...basically anything you can imagine!
These are amazing topped with things such as sugar free syrup, nut buttters, sugar free jelly, fruit and 'frosting'. For the frosting, simply take a scoop of protein and mix it with a little water to make a thick but spreadable consistency. Add a little sweetner to it, and you have a great tasting frosting! ***If you have a special recipe that you would like featured in our newsletter, please email me at colettey@msn.com.
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SUMMER IS FINALLY HERE AND THANKFULLY HERE AT SPECIES WE HAVE A WHOLE RANGE OF TANK TOPS AND T-SHIRTS DESIGNED TO SHOW OFF THAT BODY YOU HAVE SPENT THE WINTER SCULPTING TO PERFECTION.
CLICK HERE TO CHECK OUT THE FULL RANGE OF CLOTHING AVAILABLE FROM SPECIES...THE HOME OF THE HOTTEST WORKOUT WEAR YOU CAN GET YOUR HANDS ON!
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There's lots happening with SPECIES NUTRITION and we're here to
keep you informed.
Check our website often for new products, athlete updates and to find out where you can purchase Species Nutrition supplements in your area.
Species Nutrition - Welcome to the family!
Species LLC & Team Species | |
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