Lost and Found

This Sunday, January 4, we will put Lost and Found items out in the Great Hall.  Any items that remain unclaimed will be donated to local agencies.

Newcomers' Group

Will not meet on January 4. 

Join us as we Tour the Cathedral on January 11. All are invited to be with us especially Newcomers and visitors. If you have questions contact Randie Strike at email randie.trinity@gmail.com or 916-446-2513.

30/40s and Beyond

Meets in the Conference Room at 10:15am

We will embark upon a discipline for the new year - Complaint Free Living! We will watch a DVD documentary, A Complaint Free World, on this amazing program by Will Bowen and then begin a 21 day commitment to complaint free living. ALL ages welcome! Contact: Amy Dierlam at dnarock@pacbell.net 

Lessons in Christian Metaphysics

Meets in Room A at 10:15am

Vaughn Wolff will facilitate this group using The Basic Principles of the Science of Mind by Dr. Frederick Bailes to guide us. We will read from the book and discuss personal experiences with prayer and healing.

Growing in Faith:

Small Groups to Explore our Faith Journeys

Sunday, December 21

3 - 5 PM in the Assembly Area

These meetings are for those who want to take part in small group faith sharing. If you are interested or even a bit curious, come and check it out. Contact Jerry Paré (930-8032 or jpare111452@gmail.com) for more information.

Thursday Night at the Cathedral

 on January 8

6:00pm - Compline

6:15pm - Dinner ($7)

7:00pm - Classes

Jesus, Galilee, Palestine 

Facilitator: The Rev. Randy Knutson

Drawing from experiences, photographs and video from his January 2014 Pilgrimage to the Holy Land with Bishop Beisner and members of our Diocese, Rev. Randy Knutson will present a class focusing on Jesus' time in Galilee and a book by one of the speakers they heard on the Pilgrimage.

The first half of the class will be timely, covering sites mentioned in the Gospel texts for the Sundays in Epiphany of 2015. The second half of the class will focus on a new book by Mitri Raheb, Faith in the Face of Empire: The Bible Through Palestinian Eyes; whose ministry in Bethlehem they visited last year.

Spirit Flow Yoga or Soul Fired Yoga

Offered by Solfire Yoga teacher/owner Ellen Moe

Join in a yoga practice that provides you the opportunity to connect with your mind, body, spirit, and heart. Through breath, movement and music discover how yoga can be a tool to help you pray and be present with God and your Holy Spirit within. This yoga class may allow you to let go of things that trouble you, to release physical and emotional tension in the body, and to embrace a sense of peace, serenity and connection to your best self...the person God wants you to be. Please bring a mat and water and avoid eating anything other than a light snack before participating

Trans 101 

Bring your honest questions and your open mind and heart to this series of six facilitated presentations, addressing various aspects of the transgender experience in a spiritual setting.  We will explain terms, share stories, and together, come to an even deeper understanding of what it means for an institution, church, or group to be radically inclusive. The following topics are scheduled (but are subject to change) for the class: Let's start at the very beginning, The Episcopal Church's Response to transgender individuals, Parents and Friends, Gender Identity and Youth, Schools and Transgender Youth, Transgender Military life. Guest speakers and facilitators will change each week. Check the website (trinitycathedral.org/learn/thursday-night-cathedral) for updates on topics and/or presenters. 

E-Squared              Facilitator: Vaughn Wolff

"E-squared could best be described as a lab manual with simple experiments that prove reality is malleable, consciousness trumps matter, and you shape your life with your mind. Yes, you read that right. It says prove." From the back cover of E-squared, by Pam Grout, available in the Cathedral Bookshop. Drop-ins are welcome! 

ONE-DAY RETREAT

On Mindful Eating

Saturday, January 17th

9:30 am to 3 pm

FREE!!!!

St. Francis Episcopal Church

11430 Fair Oaks Boulevard

Fair Oaks, CA 95628

Come learn about

MINDFUL EATING via

Prayer, Meditation, Discussion,

and FREE Healthy Snacks

The Capital Deanery of the

Episcopal Diocese of Northern California

and Diocesan Partners in Ministries of Health

INVITE YOU to sample a taste of the

Living Compass Health and Wellness Program.

Living Compass, created by Scott Stoner + and Holly Stoner, an Episcopal priest/therapist and therapist/teacher couple, has helped thousands of people to improve their health and wellness.

To learn more, go to www.livingcompass.org

At this ONE-DAY Retreat you will be encouraged to:

Invite God to Help With Your Goals

to "Eat Better" or to "Eat Healthily"

Learn to Savor the Flavors Without Guilt!

Please bring your own lunch. We'll provide snacks and water. FREE!! Please bring a friend!

Co-Leaders:

 Susan Wahlstrom, RN, 

Deacon Aileen Aidnik, RN, and

the Rev. Anne Dryden McKeever

Questions? Contact Rev. Anne at 530-908-3616 amckeever@wavecable.com

Matthew Fox to Speak at Trinity

Matthew Fox, author of Original Blessings will come to Trinity Cathedral to speak on Friday, February 20th at 7pm.  Tickets are available in the book store for $12.  To learn more about Matthew Fox please visit his website.