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GRAND OPENING CELEBRATION!
Join us for the Grand Opening of RunWell - Running specialty store and coaching center!
JUNE 5th at 4:00PM!
*Gift with purchase during our grand opening celebration!
*Like us on Facebook for a chance to win a pair of Newton running shoes!
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UPCOMING EVENTS AT RUNWELL!
June 9, 2013 @ 7:00AM - Speed Clinic
Introduction to speedwork. Want to get faster, run more efficiently, improve your form, cadence or stride length? Join us for this introduction to speedwork!
June 22, 2013 @ 5:00PM
Self-Defense and Personal Safety! We care about YOU! Whether you run with a friend or alone, this seminar is a MUST! Learn mental and physical techniques to help you play an active part in your own rescue. Learn how to stand so that you can't be pushed over as easily. Discussion is led by a black belt in Karate.
June 29, 2013 @ 9:00AM
KT Tape Demonstration. Not just for runners! Learn to tape any injury for targeted pain relief.
Shoe Lace Woes? We can help! Learn to tie your shoes in a variety of ways to improve the comfort of your favorite running shoes.
July 20, 2013 @ 8:00AM -
Orienteering! Fun for the whole family! Using your navigational skills (along with your map and compass) navigate from point to point to locate the predetermined coordinates! No special skills required! Make your way through the series of check points identified on the map. Determine the quickest route - The route you choose is up to you!
AND MORE!!
Shin Splint seminar, Nutrition, Form & Gait Clinic, Poker Run all to come!
All events are FREE and open to the community. Please RSVP to all events at 659-9903, so we will have a head count!
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Run your FIRST, FASTEST or FARTHEST
...with us!
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Coach Jen
RRCA Certified Running Coach
Head Coach/President/Owner
RunWell, LLC
Marathon Runner (30 so far)
2010 Ironman Finisher
2012 Boston Finisher & 50 Mile Ultra Runner |
