runedwardsville.com
Grand Opening!  
JUNE 5th at 4:00PM
National Running Day!

Footwear  /  Apparel  /  Coaching  /  Nutrition  /  Community
  
GRAND OPENING CELEBRATION!

  

Join us for the Grand Opening of RunWell - Running specialty store and coaching center!

 

JUNE 5th at 4:00PM!

 

*Gift with purchase during our grand opening celebration!

 

*Like us on Facebook for a chance to win a pair of Newton running shoes!

 

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UPCOMING EVENTS AT RUNWELL!

 

June 9, 2013 @ 7:00AM - Speed Clinic

Introduction to speedwork.  Want to get faster, run more efficiently, improve your form, cadence or stride length?  Join us for this introduction to speedwork!

  

 

June 22, 2013 @ 5:00PM
Self-Defense and Personal Safety!  We care about YOU!  Whether you run with a friend or alone, this seminar is a MUST!  Learn mental and physical techniques to help you play an active part in your own rescue.  Learn how to stand so that you can't be pushed over as easily.  Discussion is led by a black belt in Karate.
  

 

June 29, 2013 @ 9:00AM

KT Tape Demonstration. Not just for runners! Learn to tape any injury for targeted pain relief.

July 6, 2013 @ 9:00AM

Shoe Lace Woes?  We can help!  Learn to tie your shoes in a variety of ways to improve the comfort of your favorite running shoes.

July 20, 2013 @ 8:00AM -

Orienteering! Fun for the whole family! Using your navigational skills (along with your map and compass) navigate from point to point to locate the predetermined coordinates! No special skills required!   Make your way through the series of check points identified on the map. Determine the quickest route - The route you choose is up to you!

AND MORE!!

Shin Splint seminar, Nutrition, Form & Gait Clinic, Poker Run all to come!

 

All events are FREE and open to the community.  Please RSVP to all events at 659-9903, so we will have a head count!

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Run your FIRST, FASTEST or FARTHEST

...with us!  

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Coach Jen

RRCA Certified Running Coach

Head Coach/President/Owner

RunWell, LLC

Marathon Runner (30 so far)

2010 Ironman Finisher

2012 Boston Finisher & 50 Mile Ultra Runner

  ~FIND US!~

Location:
 
100 E. Vandalia St.
Edwardsville, IL  62025
618.659.9903
  
  
Website:
  
  
  
Ample Parking:
Parking directly behind the store (12 spaces) and the free City lot adjacent to the store (65 spaces).
  
 
Directions/Map:
  
  
  
  
  
Store Hours:
 
 
Mon  10:00 - 6:00PM
Tues 10:00 - 8:00PM
Wed 10:00 - 6:00PM
Thurs 10:00 - 8:00PM
Fri 10:00 - 6:00PM
Sat 10:00 - 6:00PM
Sun 12:00 - 6:00PM
 
  
  
  
  
Group Training Runs from RunWell:
 
 
 
Monday's 6:30PM Speedwork (every Monday starting June 17th)
 
Wednesday's 6:30PM Group Training Run
 
Saturday's 8:00AM Group Training Run (every Saturday starting June 22nd)
 
All paces and distances welcome!  Grab a friend and join us!!  FREE and open to the running (and walking) community!!
 
 
Runners are walkers are ALWAYS welcome at RunWell!  Stop in and use the bathrooms, get water and stretch a calf on our slant boards located in the coaching center!  
~Enroll Today!~  
 

"We keep our runners motivated, connected, celebrated and running in the proper equipment for their training and racing demands." - Jen Schaller, Owner
STAY IN TOUCH
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100 E. Vandalia Street, Edwardsville, IL  62025  618.659.9903

SAVE
10%
Offer Expires 12/31/2013. Some restrictions apply. See store for details.
  
 
The best quality running shoes, apparel, & gear!