Got PMA? It's a Must for Daily Happiness

Radiate Your REAL Essence

9/4/14

Hello!

PMA. You have to have it...to "have it all" and ultimately feel happier! So, what is PMA? It stands for "present moment awareness" - - or being aware of and present in the moment. It helps you stay connected to your truth versus getting caught up in the possible "painful" stories of your life.

Ancient wisdom traditions say that the highest form of intelligence is being a witness or observer of your life (in other words, being aware of your life).

In modern times, research reinforces the benefits of having present moment awareness or being mindful (i.e., paying attention to the moment). It brings a sense of peace and sanity to life. But, I know practicing PMA can feel hard to do with our busy lives.

So, check out my blog below in "Rosie Reveals" to find out the key to incorporating PMA into your life. You'll also find a special gift to create several happier moments:-)

And, check out "Rosie's Favs" for additional tools and resources to easily practice PMA on a daily basis. Good luck and enjoy!

Love,

Rosie

Rosie Reveals

PMA = A Powerful and Simple Tool for Happiness...

Learn more about PMA:

How this spicy Sicilian uses it
The secret to practicing it
How science confirms it works

~ Learn More ~

Rosie's Favs

Tools & Resources to Practice PMA

There are several simple ways to practice being present in the moment or mindfulness.

Check out some resources from guided meditations to book suggestions.

It doesn't take any extra time to be in the moment, just your attention:-)

~ Learn More ~

Inspired Life Session

P.S. If you want to feel a closer connection to who you really are and experience YOUR "perfect" life that is waiting for you, check out my 3 hour Intensive Session called "Honor Yourself" or click the icon below to schedule your "Inspired Life Session."

If you're ready to commit to experiencing all that you desire in your life and doing it with more grace and ease, sign on for the "Be Perfectly YOU!" program.

YOUR 'Inspired Life" Session