Rosie Guagliardo's InnerBrilliance Coaching

Radiate Your REAL Essence

12/6/13

I know this time of year can feel stressful. So, this month's newsletter provides ways to feel happier from a mind, body, and spirit perspective. Learn how to buy yourself some time, feel healthier, and be in a better mood so you can enjoy the holiday season and glide through your life more easily.

Mind (Buy Yourself Time)

At the end of the year, I feel extra mental stress about wishing I had more time in my day. If you feel the same and want to "buy" yourself more time, check out "Rosie Reveals" below . It's not about time management skills or silly gimmicks....just a simple practice to get what you want done and done well.

Body (Feel Healthier)

And, if you're stress has led to a physical manifestation in your body, check out "My Favorites" for a new wellness center - Aligned Modern Health. It's getting rave reviews on Yelp! I'm honored to be partnering with them and Dr. Jessie Hehmeyer to provide workshops on how to live a healthier lifestyle that is perfect for you. You'll learn what you need to do and how to easily incorporate these tips in to your daily life to feel lighter and brighter! (Check out the blog for dates/locations of the workshops.)

Spirit (Be In A Better Mood INSTANTLY)

Finally, how can you get in the (holiday) spirit or just be in a better mood? Stop waiting for it to suddenly happen, and take action to make it happen now. Just take one baby step.

For a long time I've wanted to have an event where I can honor women in my life who've had an impact on me...but I kept waiting for the "right" time to really make it big. On Tuesday, I decided to let go of waiting for the perfect time and made NOW the perfect time. So, I picked a venue, came up with a fun name (Cocktails & Compliments:-), sent my guests an invitation, and crossed my fingers. The event is tonight! I'm already elated to see the enthusiasm for C&C, and it hasn't even happened yet! I'll let you know how it turns out:-)

If you're struggling with taking action, check out my offer below (in the P.S.) to get inspired to move toward the life results you desire with the Be "Perfectly" YOU program. Why wait another day? Your evolution can begin now.-)

So, hope you now can genuinely enjoy the holiday season and have a HAPPY NEW YEAR!

Take Care,

Rosie

P.S. If you want to be excited DAILY to take action on your goals and desires, create a life designed perfectly for you inspired by your truth, core values, desires, and HOW you want to feel. It IS possible AND you don't have to wait till 2014.

My program Be "Perfectly" You is a personalized journey to delve deep into connecting within, exploring possibilities for your life, and re-creating what's 'right' for you now. Check out the program before December 31st!

Rosie Reveals...

Buy Yourself More Time

Don't you just wish you could buy yourself some more time? Maybe $20 for another hour in the day. Or, is it worth more to you? We all have the same amount of time and we can't change that amount.

The best way to accomplish more is to get super clear about our priorities. Then, we live life in alignment with those priorities so DAILY activities reflect them.

BUT, what if we do that and still feel stressed about getting our priorities "all" done?

Find out about a simple practice that can help get what you want done while feeling less stress. ~ Learn More ~

My Favorites...

Aligned Modern Health

The business savvy founders put the patients' health care needs first so that the patient can live life to the fullest...

by experiencing high quality service from the moment one walks in the door.

See what patients are raving about on Yelp ~ Learn More ~