Finger Lakes Academy: A Classical Charter School 

*APRIL MEET & GREET - FLA FOUNDING BOARD*

Phelps Community Center - 8 Banta Street, Phelps NY. Meet the board and learn about the proposed classical charter school. PLEASE COME TO THIS MEETING TO SIGN OUR PETITION!

Wed, April 22 - 6:30-7:30pm

If you believe in having a (tuition free) public school choice in our area with a classical curriculum and educational philosophy, then please stop in, email us to find out more information, or like us on Facebook by clicking on this icon: .   

Spring 2015 Classes & Workshops at Pat Rini Rohrer!

 Check out all the new SPRING classes open to the public at the Pat Rini Rohrer Gallery! So many choices!

Riesling Release Party! May 15th

7-9:30pm, 22 wineries, Hors d'oevres, Culinary demos..and more. $50 per person.

(Click on picture for all the details!) 

Free Wine with your Italian,  Anyone? [COUPON ALERT]

**Mention this CC ad and get a FREE glass of House Wine with any Entrée Tuesdays-Thursdays! Now-April 30th!**

We're open Sundays, too, starting on Mother's Day (May 10th). 125 Bemis St. (585)394-3710

When we reach 2000 likes, enter our gift certificate giveaway! 

 Kiwanis Monte Carlo Night - April 25, 6-10pm at Mendon Golf Club. $25 For One ticket/$40 Pair. Includes Valet Parking, Buffet Dinner, "Fun Money", 1950's Theme Music and your chance to win door prizes and MANY gift baskets valued at $100+ too! You can purchase tickets in Canandaigua at Canandigua National Bank or Community Bank (both at the Lakeshore locations) or Lyons National Bank. Many other Kiwanis members throughout the Finger Lakes are selling tickets too.

Commit to be Fit!

Reserve your ride at ... www.lotuspedalny.com. 

Do you know someone who may need Rinse Free Bathing items? Canandaigua the Medicine Shoppe offers a full line of products that do not require water or rinsing. There are many reasons why a person may require this type of product: lack of facilities, injury or illness that prevents them from showering, post-op or even a fear of bathing.Comfort Rinse free products offer a convenient and safe alternative when traditional bathing is not an option. Mild surfactants gently remove dirt and oil from skin and hair. The cleansing formula is pH balanced to be mild, leaving hair and skin clean, odor-free and refreshed. Stop in to Canandaigua-The Medicine Shoppe and see how we can assist with all your health and wellness needs.

Gentle Yoga Series Begins at Thompson April 29

Get a total body-mind workout at Gentle Yoga classes every Wednesday, April 29 through June 17, with Rick Lynch of the Finger Lakes Yoga Center in Canandaigua. Classes are held from noon to 1:15 p.m. in the Thompson Conference Center at UR Medicine's F.F. Thompson Hospital, 350 Parrish St., Canandaigua.

No experience is necessary, nor is flexibility required to participate in the program. Pre-registration is required and the cost for the eight-week series is $80. Call Thompson Health's Wellness Department at (585) 396-6111 to register. For information about other programs offered at Thompson, click here.
 

Thompson, NYWCC Team Up for Healthy Cooking Series

UR Medicine's Thompson Health Cardiac Rehabilitation Department and the New York Wine & Culinary Center (NYWCC) are offering a two-part series called "New Approaches for Healthful Eating." Led by Clinical Dietitian Darcy Prunoske, RD, CDN, of Thompson, and Chef Jeffory McLean, the series will be held at the NYWCC, 800 S. Main St. in Canandaigua.
The series kicks off on Thursday, May 7. You may attend the second class on either May 14 or May 21.

For details, click here for the full news release.  

CIEE is seeking host families for high school students for the upcoming 2015-16 school year in Canandaigua and the surrounding school systems. Hosting a CIEE exchange student opens your and your children's hearts and minds, and sparks a hunger for learning about the world.  You will act as part parent, part cultural ambassador, and part mentor.  Your life will be touched and changed as much as your student's, and the bonds you create with these students will last a lifetime.  Email Local Coordinator Emma Fritz for more information or click here to fill out an application. 

Get Involved, Canandaigua!

Canandaigua Tea Party Meetings are the 2nd & 4th Tuesdays of each month. Click here for details.

Canandaigua School Board meetings, click here.

Canandaigua Lions Club Meets 1st and 3rd Wednesday, 7:00p (Sept-June) At Wegmans Market Cafe, Captains Quarters, 345 Eastern Boulevard, Canandaigua, NY 14424

* THANK YOU for continuing to email me with upcoming community meetings! It is FREE to get your meetings noticed and attended! Just email!

There will be free screenings for Oral, Head, and Neck Cancer on April 23rd at The Speech Pathology Department at UR Medicine's Thompson Health in the Constellation Center for Health and Healing at Thompson Hospital, 350 Parrish Street in Canandaigua, from 1 to 5pm by appointment only. Dr. John Centonze of Finger Lakes Otolaryngology will be donating his time and providing his services administering the tests at no costs to those that sign up. Those who exhibit such warnings signs as red or white patches in the mouth, vocal changes or hoarseness lasting more than two weeks, a sore throat that won't subside, pain or swelling in the mouth or neck that does not disappear, a lump in the neck, ear pain and difficulty speaking, swallowing and/or breathing, are especially encouraged to grab an appointment and get tested. Those who smoke and chew tobacco or drink in access should get tested as well. Call 585-396-6057 for more information or to set up an appointment, as registration is required.