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There is nothing like being in a business that you love! Thank you all for sharing your wellness goals and fitness fun with me and the rest of the CF team! Canandaigua Fitness continues to be the Home of the $5, No Hassle drop-in classes! Class descriptions etc are on the website! Here is what is new:
1. We added another Kettlebell class! - Saturday mornings at 8:30am AND NOW Wed evenings at 6:30pm! Click here for class description.
2. Stairmaster class replaces Sunday's outdoor class - so join us for non-stop cardio/muscle work on the stairs! Sundays 9am!
3. No Beginner Zumba on Veteran's Day - Jill will have her 5:30pm CardioSculpt!
4. 5th ANNUAL FREE TURKEY JAM - FREE classes Thanksgiving morning. 8:30am-11am. Discounts on punchcards, too! Sweat before you feast!
NOVEMBER SCHEDULE! *Click on the schedule to see it bigger or print it!
* Buy (11 night) $50 punchcard or $50 UNLIMITED monthly membership before Zumba classes or online here! Or, all classes are always a $5 cash drop in. See You at Class!
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More details on website! Please share this email with your friends! If you got this email from a friend but want to be on our email list yourself, then click here to sign up!
Find all class descriptions here!
And see you in class!
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