Happy July, Canandaigua Fitness fans!

Fitness is not just about body, but mind and well-being,too! Join us anytime for just a $5 no commitment drop-in or get a $50, 11 class punchcard.  Do you come more than 2 times a week? Then, an UNLIMITED $50 monthly membership is the best value for you. Did you also know, just $75 gets you and your spouse, significant other, or other family member living at the same residence UNLIMITED monthly classes? No classes on Friday, July 4! Enjoy the holiday! 

Here is the new July Canandaigua Fitness Schedule and a few upcoming changes...

1. ZUMBA on the Beach! July 7 - 5:45pm in lieu of regular class!

2. Family Zumba - 9:45am at CF Studio every Wednesday in July and Aug!e's

3. Naturally Fit (Trailblazing with George) is the new fun OUTDOOR class.  Meet at Steamboat Landing Parking Lot July 6 & 13  - check website for the rest of the Sundays in July!

4. Summer Burn - Jill's new class on Friday mornings at 9:45am!

5. Babysitting every Mon and Sat during Zumba ($5)

6. We want your input! We're thinking of adding some classes so please reply back to this email with your input if you are thinking of attending...

* A Zumba Gold class which is a low-impact style Zumba. How does Sunday 9 or 9:30 am or Friday 5:30pm sound?

* An Insanity type/muscle pump type class on Thursday 5:45am

* A Sunday 8:15am CardioSculpt type class