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| Denise Palmisano | March 13, 2016 |
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Blink, we are approaching the middle of March. How did that go by so quickly?
How often have you felt that there isn't enough TIME?
I hear you. Rather than make time the enemy, excuse or reason, I have found a strategy to create awareness and action in the midst of life's distractions, demands and situations. Read the article below, Change is inevitable, progress is intentional for more info.
As always, I am available to partner with you in bridging the gap between your current reality and your deepest desires to live a life you love. Check out the offers in the left hand column or complete a contact form on the main page of my webpage and I will contact you promptly. http://www.empoweringpotential.com/
Denise Palmisano, CHPC, C.I.C.P.
Certified High Performance Coach
Certified Integrative Coach Professional
(985) 860-8861
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Change is inevitable, progress is intentional.
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Feeling a little un-grounded, stuck, busy, frustrated, disappointed or not quite feeling the joy or preferred pace of life? Are you feeling like you need an extra 12 hours a day to get it all done? You are not alone.
I often tell my clients, it's not that things won't come up, it is what do you do about it when it does. How have you prepared and positioned yourself to be better equipped to handle each situation? Are you consciously choosing where and how you spend your time and energy?
Managing and monitoring what you are giving your attention to will determine how productive or fulfilled you feel day to day. Be willing to surrender a permanent state of feeling grounded, stable, safe, balanced, secure or predictable. I am inviting you to consider that this is a temporary state that most humans move in and out of on a situation by situation basis. It is not a state that is now nor will it ever be a permanent state. As long as you are pursuing, searching, stepping into life situations, living life, you will be challenged, fearful, confronted and invited to be off balance and out of control. The reason being is that you are human! The trap is to sell out for short-term gratification rather than long-term fulfillment.
As Ekhart Tolle says, all systems are unstable. I make that mean, guarantees are far and few between. Life is mostly unknown. So it's not that uncertainty won't be a constant visitor, it is about equipping ourselves with awareness and action to be better equipped to handle it when it does visit? Therefore a shift in perspective from needing to be balanced on the surface to trusting ourselves to make choices from a deeper state that is in alignment with our deepest desires and authentic self. In that place the objective is not to avoid breakdowns, it is to live more fully as you sort information while staying clear and focused on where you are headed long term. Who wouldn't like to have a multitude of choices in any situation? That is my point. When we strive for certainty and instant gratification, we limit our choices other that to recreate more of what we already have. 
Change is inevitable, progress is intentional.
You may have heard that your dreams exist outside of your comfort zones. I truly believe that.
The invitation is to accept the fact that a willingness to be a student, to learn, to grow, to expand perspectives, let go of limiting beliefs and behaviors insure more of a capacity to handle whatever comes up. Those are practices that enhance your capacity and ability to thrive as you pursue long-term fulfillment. Remember, life is a journey, not a destination. When you are truly ready to step into your full potential, you are less willing to be held back by your old habits, beliefs and programming. For info on how you can better prepare and position yourself for your long-term fulfillment, don't hesitate to contact me at 985-860-8861 or denise@empoweringpotential.com. |
Get Grounded and Grow
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Just like a garden needs to be tended, so do you! Root2Rise has designed the perfect workshop to help you prepare the soil of your life, plant seeds of possibility, and produce a healthy harvest.
Get Grounded & Grow is a month long invitation to set goals, develop personal clarity, and create a solid plan of action that allows you to start creating the life you want to experience! Life Coach Denise Palmisano and Community Leader Shantelle Abshire team up in this empowering 3-part life enhancement program to help
you unlock limited thinking and achieve lasting success! NOW is the time to tap into your greatness and to get curious about your life; experience the magic that happens when you live in the vision YOU have create for your life.
April 2, 9, & 23 9 am -12pm
contact Root2Rise, (985) 346-6399 to register.
Investment $147 -Early Bird Special $127 until March 16th
Enhance your personal power by: - Converting challenging life experiences into moments of transformation
- Creating a personal mission statement and a vision for your life
- Creating a goal setting calendar
- Getting connected to the intelligence of your body
- Establish a values filter...get clear on how you want to feel
- Understanding the power of your own speaking
- Clarifying what you believe is true, real and important about the world
Personal Investment $127 if paid by March 16th - contact Root2Rise, (985) 346-6399 to register. - Three - 3 hour sessions, total of 9 hours.
- A 30 Min 1-on-1 with Denise Palmisano
- Customize Goal-setting work...get clear on what you want and develop a top 10 goals list
- Private Facebook Group with weekly group discussions and self-inquiry
- Enjoy conscious conversations with a like-minded community throughout this program
- Receive a Karma Card to earn "Karma Cash" by showing up for meetings, classes, and making good choices!!
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I will be sharing many exciting projects and activities in 2016. Check my calendar often for updates. Details are unfolding.
Get Grounded and Grow starts April 2, 2016
It is a 4 week long program and only 9am to 12pm on each Saturday. Class dates are April 2, April 9 & April 23.
Early registration discount through March 16, 2016
A collaboration with Root2Rise Yoga Studio, Juice Bar and Organic Cafe, 605 Barrow Street, Houma LA
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Thank you for visiting this newsletter. Denise Palmisano, C.H.P.C., C.I.C.P. Certified High Performance Coach
Certified Integrative Coach Professional
International Empowerment Coach (985) 860-8861    |
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Note to Reader
This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed. The strategies outlined in this publication may not be suitable for every individual, and are not guaranteed or warranted to produce any particular result.
The information contained in this publication is written with the understanding that neither the author nor the publisher is engaged in rendering legal, financial, accounting, or other professional advice or services.
The reader should consult a competent professional before adopting any of the suggestions in this publication or drawing inferences from it.. It is implied that the reader is 100% responsible for any and all choices or decisions made in all areas of life.
No warranty is made with respect to the accuracy or completeness of the information or referenced contained herein. Both the authors and the publisher specifically disclaim any responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this publication.
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