Denise Palmisano                                       December 11, 2014
In This Issue
Happy Birthday to Me!!!
2015 Calendar

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The countdown continues, a few hours before it is officially my birthday, 14 days until Christmas and 20 days until 2015. I am also moving towards  health, happiness and new beginnings. I think all of that is worthy of CELEBRATION!

There were some pretty rough spots in 2014 yet I am still grateful to have been on the journey. Stay tuned, some of those situations are still unfolding and I will update as necessary. In the meantime, I am choosing to learn the lessons, design new structures and implement new habits as I continue to create a life I love.

The biggest reminder in all of it was to stay focused on what I wanted and why I wanted it. I had to remind myself time and time again where attention goes, energy flows. Or, another way to say it is, What you focus on magnifies!

Here are a few reminders that might support you in navigating the speed bumps on the highway of life.
  • You are always at choice. Keep a clear and focused mindset on what you want and why you are doing what you are doing. Correct and continue as necessary for your desired results.
  • Take time to reflect and observe yourself in thought, word and action. View it all as information only. You do not have to follow any of it.
  • Take action by aligning the information you have gathered from your emotions, thoughts, words and behaviors  with your intentions. It is up to you to monitor and manage yourself.
  • Take time to enjoy the present moment. This is where the magic happens.
  • Acknowledge your progress and Celebrate!!!
What are you excited about or looking forward to? It doesn't have to be with the holidays or the new year. I suspect there are some pretty amazing things wanting to happen in your life.

Are you ready for them?  I invite you to open your heart and soul to a world of possibilities as you greet each day expecting miracles and allowing the magic of the season to fill you up.

I look forward to following up with you. Check the Happy Birthday To Me section below for details.

 Love & hugs,
Denise Palmisano, CHPC, C.I.C.P.
Certified High Performance Coach
Certified Integrative Coach Professional
International Empowerment Coach 
(985) 860-8861

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Happy Birthday to Me!!! 

Help me Celebrate my birthday, December 12.

This year I am giving you a gift in celebration of my birthday. Let's connect!

I want to connect with you in a heart to heart conversation. I want to know what's important to you, what your dreams are made of, what rocks your world, what has you want to get up each day, what you want the world to know about you, what you value, how you want to be remembered, what would a life well lived look like to you and everything in between.

Visit the Home Page of my website, www.empoweringpotential.com to complete a contact form letting me know what is the best way to reach you and a few specific dates and times you will be available for me to call you. Please also include your time zone so we can better coordinate our connection.

Looking forward to hearing all about what you are up to and what's next for you.


I will be sharing many exciting projects and activities in 2015. Check my calendar often for updates. Details are unfolding. 

Community Connections - Houma, LA beginning January 2015 - Will be held once a week, 6:30pm - 8:00pm and will cover topics such as relationships, career, life transitions, letting go, emotional well-being, goal setting, vision, effective communication, stepping into your power, creating a life you love, conflict resolution

February 25 - Wellness Wednesday - Speaking at Anela's, Houma, LA
Mid to late March - Living Fully Expressed 3 part on site series - dates TBA, location will be Baton Rouge, LA

Sept. 11 - Oct. 24 - EFL Results Program (Pre-requisites, Stage I and Stage II) Iowa City Learning Foundation, Iowa City, IA  


Thank you for visiting this newsletter.
Denise Palmisano, CICP
Denise Palmisano, C.H.P.C., C.I.C.P.
Certified High Performance Coach
Certified Integrative Coach Professional
International Empowerment Coach 
(985) 860-8861
Like us on Facebook Follow us on Twitter View our profile on LinkedIn

Note to Reader


This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed. The strategies outlined in this publication may not be suitable for every individual, and are not guaranteed or warranted to produce any particular result.


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The reader should consult a competent professional before adopting any of the suggestions in this publication or drawing inferences from it.. It is implied that the reader is 100% responsible for any and all choices or decisions made in all areas of life. 


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