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WE WON!!!!!
Breast Cancer
Recipes
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WOW!!
What a night! If you were unable to join us Saturday night, the beauty of the evening rendered us speechless, the energy in the room was electrifying, and the dancing was dazzling!!!! Major kudos to all the dancers who put themselves "out there" to benefit the George Snow Scholarship Fund. Such courage and graciousness. You would never know none had danced before. And to top it off, fabulous friendships made!
  
I know you are all waiting, and you won"t be disappointed, because 
Dr. Dabbah NEVER disappoints...
  
Dr Dabbah won the Mirror Ball Trophy!!!!!
(but you KNEW that would happen!)
  
And we have you, our friends and sponsors to thank. Really, we know there are so many worthy causes to which to donate. Your generosity was outstanding. Every bit helped put us over the top. Dr. Dabbah and team raised over $53,000!!!!
 
Yet again, we must thank you for believing in Dr. Dabbah and believing in the George Snow Scholarship Fund.



 (not the best.... but I'll update with better as they come in!!!)
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Breast Cancer Risk Drops for Active PostMenopausal Women
  
The Centre for Research and Epidemiology and Population Health at the Institut Gustave Roussy in France found that those women who exercised, even walked, just 4 hours a week, equalling 30 minutes a day, had a 10% reduced risk of developing invasive breast cancer, than those who exercised less or not at all. The study was over 12 years and showed consistently what the World Cancer Research Fund had showed.
Keep on walking!!
Cancer Epidemiology, Biomarkers and Prevention, 8/14
FoxNews.com, 8/13/2014
             Wilted Escarole with Feta, Walnuts and Honey
(great recipes for the Holidays!)
(serves 1 or 2)
Ingredients:  
-1/4 head of escarole, cut lengthwise with stem intact
-1 teas olive oil
-1 oz feta cheese, crumbled
-8 walnut halves, chopped
-honey to taste
  
Directions:  
1. Wash escarole thoroughly, making sure to get between the leaves to rid them of any sand, shake off, and sprinkle with salt and pepper.
2. Add olive oil to a large saute pan over medium hight heat. Once hot, place escarole in the pan and sear for about 30-40 seconds on all sides until all leaves are slightly wilted.
3. Transfer escarole to a plate, top with feta cheese, walnuts and drizzle with honey.
food52.com
  
Halibut with Braised Fennel
(start night before; makes it easy)
(serves 4)
Ingredients:
For the infused oil:
-Peel of 1 orrange, cut into large strips
-3 whole stalks lemongrass, trimmed and chopped
-1 3" piece ginger, peeled and thinly sliced
1/2 bulb fennel, cored and thinly sliced
1 cup extra-virgin olive oil
  
For the fish:
-2 lbs small fennel, trimmed and thickly sliced lengthwise
-4 6-oz halibut filets, with skin
-salt and freshly ground black pepper
-1 TBL chopped fresh basil
-1 TBL chopped fresh thyme
-1 medium tomato, seeded and finely diced 
  
Directions:
1. For the infused oil: Combine orange peel, lemongrass, ginger, chopped fennel and oil in a small pan; bring to a near boil over medium-high heat. Remove from heat, cover and steep overnight.
2. For the fish: Cook sliced fennel in 2 TBL infused oil in a skillet over medium heat for 5 minutes per side. Lower heat, add 1/2 cup water, cover, and simmer til very tender, about 30 minutes. Remove from pan; set aside.
3. Season fish with salt and pepper. In the same skillet, heat 3 TBL infused oil over high heat and sear fish, 2 minutes per side. Lower heat to medium, cover, and cook until fish is firm, about 7 minutes. Serve fish over fennel, drizzled wth remaining infused oil, and garnish with basil, thyme and tomato.
  
  
  
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