Welcome to Jack's Marathon Team weekly coaching update and general info newsletter.  
General Team Info and Updates 
week of 6/15

Join your team members on a closed/private group FACEBOOK page.
Share ideas, stories, run experiences and more ...
UPDATE:  The Chicago Team is sold out at 45 runners ... here's a fun video to celebrate!
New York Team has 10 runners ... still hoping to secure a few more bibs for the Adley family.

NYC Team:  Details - Win NYRR $100 Gift Card

 

CHICAGO Team:  Invite to "Skincare for a Cause."  

Hosted by Paula Ford (JMT-Chi).  Join us for an evening of cocktails, charity and skincare education on Tuesday, July 7th at Adelle's in Wheaton, IL.  Jack's Fund is partnering with Rodan + Fields to fight Melanoma.

  

*Benefit to Jack's Team runners* If you purchase skincare items, a portion is donated back to your fundraising totals.

Asics / Gildan Team Shirt order

Please check the spreadsheet and let us know if you have any changes. Updated to include new team members.

Family Shirts - Scroll down for order form $12 each.

Just imagine how easy it will be to find your group of supporters on the streets wearing a bright neon shirt with a Jack's Fund marathon swish! 

"Why We Run"

Please tell us "why you run."  Your story will help raise awareness and let others know they are not alone in this journey.  Attached is a template to help craft your story.  
Coach Everett's Blog 
week of 6/15

Hello Team!

 

Good news Chicago Marathon runners - 

week 6 of training involves a Long Run Cut Back week.

For those following the Beginner plan your weekend Long Run is only 6 miles (and 7 - 8 miles for Intermediate runners)! Easy runs this week and a significantly shorter Long Run will allow your body to recover from all the stresses you have put on it over the past five weeks ...

 

 

New York City runners - 

your training plan this week is relatively unchanged from last week however your weekend long run increases by 1 mile to 6 and 7 miles respectively for the Beginner and Intermediate plans ...

 

 

 Click here to continue reading Coach's blog ...

  Coach Everett | Jack's Marathon Team | 630-881-0121 |
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