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Probiotics for the whole body
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Could good digestive health help treat depression and other ailments? It may seem unlikely, but a growing body of evidence reveals the relationship between the vibrancy of bacterial communities in the gut and many aspects of human health, including optimal brain function.
While keeping our gut flora healthy is now a mainstream idea, an exciting new area of research seeks to discover how bacterial flora in other parts of our body sustain our well-being. Check out this quote from the New York Times, in which a leading researcher talks about the huge implications of this renewed focus on the body's entire community of helpful bacteria, known as the "microbiome":
"The implications of what has already been learned- for our sense of self, for our definition of health and for our attitude toward bacteria in general- are difficult to overstate. While most microbiome studies have focused on the health implications of what's found deep in the gut, we are interested in how we can manipulate the hidden universe of organisms (bacteria, viruses and fungi) teeming throughout our glands, hair follicles and epidermis."
Here, Osmosis was truly ahead of its time-we introduced our unique enzyme bath over 30 years ago, which is essentially a bath that reinvigorates the communities of helpful bacterial flora on your skin. Science is finally catching up to what you might have discovered for yourself: the incredible power of the enzyme bath.
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| Monthly Specials | 
Begin an entire day of rejuvenating services for your mind, body and spirit by replenishing your microbiome in our Cedar Enzyme Bath. Our most popular summer spa experience, The Ritual Package, begins with the restorative power of the Cedar Enzyme Bath, followed by a 75-minute Specialty Massage tailored to your body's needs in one of our creek-side Pagodas, hidden within the verdant gardens of our sanctuary. Also included is your choice of any of our 75 minute Facials, which especially designed to cleanse, nourish and beautify your skin with a treatment that perfectly fits your unique skin type. Select from one of our special Facial enhancements: the Glycolic Peel, Vitamin C Treatment, or an Enzyme Peel to complete the head-to-toe rejuvenation of your microbiome.
The Ritual Package also includes our highly acclaimed, dream-inducing Hammock Sound Therapy session, unlimited time to retreat within our Meditation Garden, and a wholesome spa lunch for you to savor while overlooking the banks of Salmon Creek. This 5-1/2 hour timeless experience is only $459/person.
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| We Value Your Insights! |
Share your experience and enter to win a Transformation Package at Osmosis!
We really want to do the best we can. Help us understand what is most important to you.
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Summer Garden Concert
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Patrick Ball:
An Evening of Celtic Harp and Irish Storytelling
Thursday August 14 from 6-9pm
Soothe your soul and enter your imagination with an evocative evening of music and storytelling in the Osmosis meditation garden
Patrick Ball is one of the premier Celtic harp players in the world and a captivating spoken word artist. In playing the ancient, legendary brass-strung harp of Ireland with its crystalline, bell-like voice, and in performing marvelous tales of wit and enchantment, he not only brings new life to two cherished traditions, but blends them in concert to create
Delectable Appetizers paired perfectly with wine provided by Dutton-Goldfield and a heart-warming concert, followed by foot-warming enzyme baths and sweet treats. Tickets for this event are just $30. Purchase tickets here or by calling (707) 823-8231.
 
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| Monthly Meditation |
The Practicalities of Retreat
by Melissa Robinson
Retreat is a time to think a lot, and a time to abandon a lot of thoughts.
~Chögyam Trungpa
Solitary retreat remains one of our most poignant practice experiences. To go on retreat is to abandon our usual routine and enter into a world of simplicity, focused meditation practice and inspired contemplation. While solitary retreats are recommended for those truly seeking realization, even those just entering the path will find retreat practice valuable. Read more.
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Upcoming Events in Our Neighborhood
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For more details on these exciting, upcoming events, visit our Events page.
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Thursday August 7,14 & 21 The Barlow Street Fair
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Saturday & Sunday August 9&10 - The 41st Gravenstein Apple Fair
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Sunday, August 10 - Tour d' Organics
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Saturday August 16 - On The Wings of An Angel
- Saturday & Sunday, August 16,17 & 23,24 - OAEC Fall Plant Sale
- Saturday, August 30 - Photography Walk
Ongoing Thursday mornings - Dharma Morning Meditations at Osmosis
Weather permitting. No Charge. Bring your meditation cushion and warm clothing. 8:00 am.
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A Healing Sanctuary in Resonance with Nature
707.823.8231
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