Sun Power

How do we protect ourselves from the sun as we ride, swim and hike our way into the summer months? There is no way around it, we depend on the sun. Our emotional well being is supported by the absorption of Vitamin D from sunlight along with a myriad of other health-boosting benefitsAnd yet the sun can also be deeply detrimental to our health.

 

How to strike a balance?

 

As you enjoy the great outdoors, protect yourself with wholesome, all-organic sun care protection products. Osmosis has done the research so you don't have to! Choose from the many sun care products that the Osmosis boutique offers: Coola, Organic Male and Naturopathica. And remember to re-apply them throughout the day for optimal sun protection.

 

Even more essential to our vitality is keeping our ecosystem in balance.  

 

How can we reduce the amount of carbon we emit as we travel about? Fuel-efficient technologies abound and there are more ways than ever now to travel about with less environmental impact. Arrive at Osmosis during our 4th annual Eco-Freak Week! April 21-25, (Monday through Friday) in a hybrid, electric or alternative fuel vehicle and receive 25% OF ALL SERVICES. Don't have a Prius? Maybe your friends do. Carpool to receive the Eco-Freak Discount! If you come on a bike we will even throw in lunch!!

 

Can't make it to the spa during Eco-Freak Week? Drive your eco-friendly vehicle to Osmosis anytime during the month and receive 25% off any of our eco-friendly products in the Spa Boutique, no services required. 

 

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Bodega Coast Overnight Package for Two - $279

 Do you have the mid-winter blues? 

Are you ready for a magical and fun escape?   

Journey to close-by Sonoma County for restorative down time in a bucolic haven. Stay in a luxury seaside hotel, sip exquisite wine overlooking Bodega Bay, warm your bones and soothe your soul at Osmosis Day Spa Sanctuary. All for the amazing price of $279, a $475 value Package.


Includes: overnight stay at Bodega Bay Lodge, "Wine Surf® and Cheese Plate" at Gourmet au Bay
and Cedar Enzyme bath for two at Osmosis Day Spa. Sunday - Thursday through April 30, 2014. 

 

Radiant Skin Special - $239
Start the spring off glowing with our Radiant Skin Special Package. This 2.5 hour package begins with a relaxing Cedar Enzyme Bath enhanced with an essential oil mist of blue tansy, mandarin and cedar wood. This restorative heat treatment will soften and brighten your skin. Follow with a 75-minute Signature Facial, customized just for you, including warm compresses, organic essential oils and a soothing foot polish. You may choose either a Vitamin C treatment or an Enzyme Peel to enhance the radiant glow of your skin.
 
Only $239 (a $288 value)! Read more about the amazing benefits of the Enzyme Peels we offer in this month's Skin Care in Focus. 
Monthly Meditation 

 

 "Is there anything so uplifting as sitting in your garden on one of those warm days of Spring, and letting the sweet smells of narcissus wafting on the breeze give you feelings of satisfaction with life? 

It is an experience you can recreate any time through meditation"...

 

Upcoming Events in Our Neighborhood 

Wednesday, April 2 - A Conversation with Ina Garten, The Barefoot Contessa

Ina Garten, the "Barefoot Contessa," delivers a charming insider's view of her world and the pleasures of good food, cooked with love and passion. Includes an interactive Q&A.  

Location: Wells Fargo Center for the Arts., Santa Rosa 

Cost: $45.00-$65.00. Limited VIP $125:00. Time: 8:00 pm. (707) 546-3600

 

Saturday, April 5 - Occidental Fools' Day Parade!

Calling all Fools! Parade begins downtown at 1:00 pm! Just silly your way through town, ending at Occidental Center for the Arts! 

Location: Downtown Occidental, Bohemian Hwy and Graton Rd. 

Cost: FREE. Time: Bands & Music 2:00-3:00 pm. (707) 874-9392

 

Sunday, April 6 - Micheal Krasny with Piper Kerman @ The French Garden Bistro

Michael Krasny of KQED's Forum in conversation with Piper Kerman, author of Orange Is The New Black. Plus champagne reception & dinner at the French Garden Restaurant & Bistro Bar. A special benefit for the Sebastopol Community & Cultural Center. 
Location:The French Garden Restaurant & Bistro. 8050 Bodega Ave., Sebastopol
Cost: $150.  Time: 5:00-9:00 pm. (707) 823-1511  
 

Tuesday, April 8 - Kristen Ohlson at Copperfield's in Sebastopol

The Soil Will Save Us: How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet

Journalist and bestselling author Kristin Ohlson, introduces the visionaries--scientists, farmers, ranchers, landscapers--who are figuring out how to build healthy soil, solving myriad problems: drought, erosion, air and water pollution, food quality, and climate change. Her discoveries and vivid storytelling will revolutionize the way we think about food, landscapes, plants, and our relationship to Earth. 

Location: Copperfield Books. 138 N Main St., Sebastopol

Cost: FREE. Time: 7:00 pm. (707) 823-2618

 

Saturday & Sunday, April 5/6 & 12/13 - OAEC Spring Plant Sale

Additional Plant Tour-Sunday April 6, 1-2:30 pm. Honor garden heritage with heirloom, open-pollinated and 100% California Certified Organic spring plantlings nurtured on-site at the Occidental Arts & Ecology Center. Selections include beautiful and often rare varieties developed by horticultural ancestors from around the world. 

Location:15290 Coleman Valley Rd., Occidental

Cost: FREE admission. Time: 9:00-5:00 pm. (707) 874-9591

 

Friday, April 11 - A Celtic Fiddle Festival

Called "Three of the finest folk violinists anywhere" by The Washington Post, Celtic Fiddle Festival celebrates the violin in all its globe-trotting variations. Fiddlers Kevin Burke (Ireland), Christian Lemaître (Brittany, France) and André Brunet (Quebec, Canada) showcase a fascinating juxtaposition of international and individual styles. 

Location:300 Morris St., Sebastopol 

Cost: Premium Seating $27, General Admission Advance $22 / General Door $25. 

Time: 7:15 pm doors open/8:00 pm showtime. (707) 823-1511 

 

Friday, April 11 - Book Launch for Poet Gail King's, Hello Life

Monte Rio resident, Gail will be joined by long time friends and fellow poets, Betty Garrett and Molly Bishop for this reading. Readings followed by Q & A, with book signing and sales. Free admission. Refreshments sold. 

Location: Occidental Center for the Arts, 3850 Doris Murphy Ct., Occidental

Cost: FREE. Time: 7:00 pm. Wheelchair accessible. (707) 874-9392

 

Saturday & Sunday, April 12 & 13 - The 68th Sebastopol Apple Blossom Festival & Parade Guaranteed this will be a weekend filled with great music, along with a wide variety of local artisans. You will also be able to get your fill of festival foods, always something for everyone. Wet your whistle with beer or lemonade or try some tastes of local wines. Truly a community tradition. Location: Ives Park 7400 Willow St., Sebastopol

Cost: $10 General, $5 Seniors/ Youth 11-17, Free 10 & under. (707) 823-3032

 

Saturday, April 26 - Phil Lawrence and David LaFlamme

Occidental Center for the Arts presents Mandolin Master Phil Lawrence in concert with violinist & vocalist David LaFlamme of It's A Beautiful Day acoustic band. Enjoy hot swing instrumentals, jazz and classic rock along with stories about San Francisco's Golden Era of R & R; sing along to White Bird! with this accomplished  ensemble. 

Location: Occidental Center for the Arts, 3850 Doris Murphy Ct., Occidental

Cost: $12 General. Time: 8:00 pm. Wheelchair accessible. (707) 874-9392

 

Saturday & Sunday, April 26 & 27 - The 41st Bodega Bay Fisherman's Festival

This Festival is packed with events for people of all ages - craft booths, live music, great food, entertainment and more. A favorite attraction is the wine tasting booth featuring more than 25 Sonoma County wines and a beer booth with several local ales. Live music and entertainers perform. Artisans and vendors from all over California and beyond offer a wide selection of arts and crafts. Location: Westside Park, Westshore Rd., Bodega Bay 

Cost:$12 General, $10 Seniors, Kids 12 & under-Free.Time: 10:00-5:00 pm. (707) 875-3866 

  

Ongoing Thursday mornings - Dharma Morning Meditations at Osmosis

Weather permitting. No Charge. Bring your meditation cushion and warm clothing. 8:00am.


A Healing Sanctuary in Resonance with Nature


707.823.8231