Make it a Vital Year

Start off the new year loving yourself up from head to toe. We have put together a combination of incredible treatments that in total create a comprehensive detox effect for your optimal health. Our Off to a Great Start Special begins with a 90-min Lymphatic Massage, followed by a Cedar Enzyme Bath, then a blissful brain balancing hemi-sync sound session. This is a gestalt healing experience that will cleanse your lymphatic system leaving you feeling energized and ready for the new year. Receive a complimentary dry brush to take home along with helpful instructions on its use and benefits. Enjoy this 3-hour package for only $239! (a $278 value)

 
Lymphatic massage utilizes a light pressure, slow pace and style of movement that actually mimics the natural pace and movement of the lymphatic fluid.  By doing so, the immune system function can be significantly increased, helping the body to eliminate waste and toxins. The Bath magnifies these benefits with heat and enzyme action that stimulates the cells' metabolic function even further. Read more about the importance of the lymph system here...
Quick Links

   

BOOK ONLINE 

 

MONTHLY MEDITATION

 

CURRENT SPECIALS

 

THE VITALITY CLEANSE 

 

SKINCARE IN FOCUS 

 

  

    

Get Nourished Monthly

Now that you have the year off to a great start with our January special, why not commit to a whole year of feeling fantastic? Choose from one of our three Vital Health Clubs and pave the way for good health, well-being and a deep sense of nourishment throughout the year.

 

Choose from any of the three packages or combine packages to best suit your wellness needs:

  • Enzyme Bath Club - only $75/month, ($288 savings a year) - One Cedar Enzyme bath followed by a brain-balancing Hemi-sync sound therapy session per month.  
  • Massage Club - only $99/month ($600 savings a year) - One 75-min Swedish massage per month. May upgrade to Specialty Massage for additional charge. 
  • Facial Club - only $99/month ($480 savings a year) -  One 75-min Aromatherapy Facial per month. May upgrade to any Facial on menu for additional charge.

Monthly Meditation 

Just Avoid Picking And Choosing 

From the BLOG of Marc Lesser 

A coaching client of mine, a successful entrepreneur and scientist, once showed me his happiness assessment. Every day he ranked on a scale from 1 to 10 how he was performing on a variety of areas: work, relationship, spiritual practice, hobbies, exercise, and a few others. He would then calculate an average of these numbers to determine his daily overall happiness quotient. He showed me a chart he kept, tracking the daily rises and falls of this measure. It looked much like the Dow Jones stock market index, with its various trends up and down, seesawing between deep valleys and steep climbs. Read More...

Upcoming Events in Our Neighborhood 

Tuesday, January 14 - "A Religion of One's Own Book" Tour 

Message from Thomas Moore: I feel strongly about this new book. I think it's an important expression for our particular time and could be useful to many people as they try to find a deeper and more satisfying way of life in a world so full of conflict, polarization and mechanistic thinking.  

Location: Community Church of Sebastopol. 1000 Gravenstein Highway N., Sebastopol, CA 95472

Cost: FREE

  

Friday, January 17 - David Lindley 

Multi-instrumentalist David Lindley performs music that redefines the word "eclectic." Lindley, well known for his many years as the featured accompanist with Jackson Browne, and leader of his own band El Rayo-X, has long championed the concept of world music. The David Lindley electro-acoustic performance effortlessly combines American folk, blues, and bluegrass traditions with elements from African, Arabic, Asian, Celtic, Malagasy, and Turkish musical sources. 

Location: Sebastopol Community Cultural Center. 390 Morris Street, Sebastopol, CA 95472

Cost: Premium $27 / Advance - $22 / Door - $25. Time: 8:00pm, Doors @ 7:15pm.

  

Saturday, January 18 - Zivian-Tomkins Duo
Presented by Redwood Arts Council, come enjoy the "Bach to the Future" Program. Special Guests: violinist, Joseph Maile, violin; Pei-Ling Lin, viola. The Zivian-Tomkins Duo is a San Francisco chamber music ensemble specializing in music performed on period instruments. Extremely versatile, with experience in the Baroque, classical, and modern playing styles, Zivian and Tomkins are dedicated to the text of the music they perform.

Location: Occidental Center for the Arts. 3850 Doris Murphy Ct, Occidental, CA 95465

Cost: $30. Time: 8:00pm.

 

Treat yourself, your family and friends to this fun-and fact-filled evening of the best in Gilbert & Sullivan Sing-Alongs, as Produced by Ann Pool Mac Nab, with Chris Alexander at the Grand Piano. 

Location: Sebastopol Center for the Arts. 282 S. High Street, Sebastopol, CA 95472

Cost: $10 General. Time: 7:00pm.   

  

Saturday, January 25 - 11th Annual Chowder Day in Bodega Bay 

Chowder Day in Bodega Bay will take you on a culinary tour of town. You'll spend the day tasting chowder and meeting chefs. Visit all the stops and you're eligible for an entry in a prize drawing! Trust us, you won't leave Bodega Bay hungry! 

Location: Bodega Bay, CA

Cost: Tickets are $10 and go on sale at 10:00am on the day of the event. They can be purchased in the parking lot at The Tides Wharf. Follow the signs! 

 

Saturday, January 25 - Jubilee Klezmer Ensemble 
Enjoy a spirited afternoon of joyous and celebratory Klezmer and Israeli music, featuring Paul Alexander, clarinet; Phil Lawrence, mandolin; Sonia Tubridy, accordion and Mark Peabody, acoustic bass; with Yiddish vocals by Alby Kass. Your feet may dance, but your heart will sing!

Location: Occidental Center for the Arts. 3850 Doris Murphy Ct. Occidental, CA 95465

Cost: $12/$10/Kids under 12 Free. Time: 4:00pm. 

 

Saturday, January 25 - Calling All Choir

An evening of community music making with The Calling All Choir and special guests.
Led by musician/performer/teacher Mark Growden, this promises to be one exceptional evening! 

Location: Sebastopol Center for the Arts. 282 S. High Street, Sebastopol, CA 95472 

Cost: $15-$25. Time: 7:30pm. 

    

Ongoing Thursday mornings - Dharma Morning Meditations at Osmosis

Weather permitting. No Charge. Bring your meditation cushion and warm clothing. 8:00am.


A Healing Sanctuary in Resonance with Nature


707.823.8231