As you and your employees are preparing for a new year, don't forget your health!

Check out Eat Smart, Move More, Weigh Less Online, a 15-week weight management program that works because it is not a diet - it's a lifestyle! State Health Plan members can participate in Eat Smart, Move More, Weigh Less Online for ONLY $5*!

Enrollment for real-time, online classes is available by clicking here. All weekly classes are conducted by a live instructor, fostering interaction between the instructor and all participants. Participants can conveniently attend classes from their home or office using a computer.

The next series is scheduled to begin the week of Jan. 7 and end the week of April 15. Registration closes Thursday, Jan. 3.

Convenient early morning, lunchtime and evening class times available.

Don't wait - sign up NOW for Eat Smart, Move More, Weigh Less Online HERE. Click here to see a snapshot of how the online classes are conducted.

For any questions, contact administrator@esmmweighless.com.

*$5 program cost after a $25 refund for completing the program (attending 10 of the 15 sessions). $30 registration fee required during enrollment.